{"product_id":"youre-not-a-bad-mom-cochrane-9781764519502","title":"You're not a Bad Mom, You're Just Tired","description":"\u003cp\u003e\u003cstrong\u003eMotherhood is beautiful - but it's also exhausting.\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003e If you've ever felt overwhelmed, guilty, overstimulated, or quietly lonely... this book is for you.\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cem\u003eYou're Not a Bad Mom, You're Just Tired\u003c\/em\u003e is a compassionate, culturally aware guide for the modern mother who feels like she's carrying the world on her shoulders. Written with warmth, honesty, and deep understanding, this book reveals the hidden pressures mothers face - and offers a gentle path back to themselves.\u003c\/p\u003e\u003cp\u003eInside, you'll discover: \u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eWhy you feel so mentally and emotionally drained\u003c\/li\u003e\n\u003cli\u003eThe truth behind modern motherhood's impossible expectations\u003c\/li\u003e\n\u003cli\u003eHow guilt, cultural pressure, and mental load shape your exhaustion\u003c\/li\u003e\n\u003cli\u003eWhat your body has been trying to tell you\u003c\/li\u003e\n\u003cli\u003eHow to heal burnout with compassion, not perfection\u003c\/li\u003e\n\u003cli\u003eHow to rediscover the woman you've buried beneath survival mode\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eThis book is not about doing more.\u003c\/p\u003e\u003cp\u003e It's about feeling less alone.\u003c\/p\u003e\u003cp\u003e It's about understanding yourself.\u003c\/p\u003e\u003cp\u003e It's about coming home to the woman you were always meant to be.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eIf you're tired, overwhelmed, or quietly breaking inside - this book will feel like a deep exhale.\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003ePerfect for mothers of all ages, especially those navigating burnout, identity loss, cultural expectations, and the emotional weight of modern motherhood.\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Cochrane\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 1764519507\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781764519502\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Zandra Mae Cochrane\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 02\/01\/2026\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 96\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Hardcover\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.77lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.00h x 6.00w x 0.38d","brand":"Cochrane","offers":[{"title":"Hardcover","offer_id":48460336234751,"sku":"9781764519502","price":26.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_fb492af3-8b98-46fb-a5a3-4a0786c7e156.jpg?v=1777414078","url":"https:\/\/www.whiterainbookhouse.com\/products\/youre-not-a-bad-mom-cochrane-9781764519502","provider":"WR Book House","version":"1.0","type":"link"}