{"product_id":"youre-not-broken-rob-green-9798902436973","title":"You're Not Broken: Transform the Root Cause of Anxiety Without Years of Therapy","description":"\u003cp\u003eWhat if everything you've tried for anxiety only addressed the symptoms, not the cause?\u003c\/p\u003e\u003cp\u003eMost anxiety advice focuses on managing how you feel in the moment. Breathing exercises. Positive thinking. Challenging your thoughts. These help temporarily, but anxiety keeps coming back.\u003c\/p\u003e\u003cp\u003eThat's because anxiety isn't just an emotion to manage. It's a complete system operating across your body, thoughts, behaviors, and sense of what's possible for your life.\u003c\/p\u003e\u003cp\u003eIn this book, you'll discover: \u003c\/p\u003e\u003cp\u003e- Why traditional approaches provide temporary relief but don't create lasting change \u003c\/p\u003e\u003cp\u003e- The six domains where anxiety operates (and why working with just one keeps you stuck) \u003c\/p\u003e\u003cp\u003e- How to identify and transform the core beliefs creating your anxiety \u003c\/p\u003e\u003cp\u003e- A practical method for \"befriending your amygdala\" so it stops treating discomfort as danger \u003c\/p\u003e\u003cp\u003e- Why willpower alone never works and what to do instead \u003c\/p\u003e\u003cp\u003e- Step-by-step practices for making even intense emotions safe to feel \u003c\/p\u003e\u003cp\u003e- How to separate who you are from what you experience, the foundation of lasting freedom\u003c\/p\u003e\u003cp\u003eThis isn't another book telling you to \"just relax.\"\u003c\/p\u003e\u003cp\u003eIt's a guide to understanding how your mind actually works and updating the unconscious patterns that create anxiety in the first place.\u003c\/p\u003e\u003cp\u003eWritten by someone who struggled with anxiety until the age of 28, then discovered what finally creates real, lasting transformation.\u003c\/p\u003e\u003cp\u003eIf you're ready to stop managing symptoms and start addressing the root cause, this book will show you how.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e \u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Rob Green\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9798902436973\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Staten House\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 02\/28\/2026\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 182\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.55lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.00h x 6.00w x 0.42d","brand":"Rob Green","offers":[{"title":"Paperback","offer_id":48242128552191,"sku":"9798902436973","price":29.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_63347976-a3da-4111-a9bb-dc05f4f4f7b0.jpg?v=1772657698","url":"https:\/\/www.whiterainbookhouse.com\/products\/youre-not-broken-rob-green-9798902436973","provider":"WR Book House","version":"1.0","type":"link"}