{"product_id":"youve-got-this-dale-barr-9780989948609","title":"You've Got This!","description":"\u003cp\u003eMillions of diet books are sold every year in the U.S. alone.\u003c\/p\u003e\u003cp\u003eYOU'VE GOT THIS! is \u003cb\u003enot\u003c\/b\u003e -- and was never intended to be -- one of them. \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eBecause the truth is: if you're dieting and unable to lose weight (or you lost weight on a diet but regained it as soon as you began eating \"normal\" food), you don't need another diet book. \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cb\u003eYou need a mindset resource\u003c\/b\u003e -- a practical set of tools to get, and keep, your head in the weight-loss game so that you can achieve lasting results and win the game once and for all.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eIn YOU'VE GOT THIS!, Dale Barr, a certified health and wellness coach, shares inspiration and motivation to help you shift your mindset and make lifestyle changes that \"stick\" during the first 30 days of your weight-loss journey. Arranged as daily doses of guidance and written in a conversational tone, YOU'VE GOT THIS! addresses the challenges you'll likely encounter while trying to lose weight and provides simple tools to manage the associated emotions so you can stay the course. \u003cb\u003eIt's like having a personal coach at your fingertips\u003c\/b\u003e, ready to cheer you on (or give you a kick in the butt!) whenever you need it.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cb\u003eGrab your copy today\u003c\/b\u003e and let this book help you embrace a happier and healthier mindset, achieve sustainable weight loss, and make dieting a thing of the past!\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Dale Barr\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 0989948609\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9780989948609\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Dale Barr\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 10\/24\/2013\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 174\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.41lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 7.99h x 5.24w x 0.37d","brand":"Dale Barr","offers":[{"title":"Paperback","offer_id":48441540542719,"sku":"9780989948609","price":7.97,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_24a8a997-bc51-45e1-ab12-e2a82c1683ba.jpg?v=1777191533","url":"https:\/\/www.whiterainbookhouse.com\/products\/youve-got-this-dale-barr-9780989948609","provider":"WR Book House","version":"1.0","type":"link"}