{"product_id":"zen-in-the-age-of-tim-burkett-9781611804867","title":"Zen in the Age of Anxiety: Wisdom for Navigating Our Modern Lives","description":"\u003cb\u003eBest Spiritual Books of 2018 - \u003ci\u003eSpirituality \u0026amp; Practice\u003c\/i\u003e \u003c\/b\u003e\u003cp\u003e\u003c\/p\u003eZen wisdom for identifying the causes of mental and emotional anxiety epidemic in today's world and for finding the path to a peaceful heart in the midst of them--a path that leads directly though the center of the anxiety we're trying to escape. \u003cp\u003e\u003c\/p\u003eWrestling with fear doesn't have to be a negative experience. This book offers an approach to life that unlocks a new way of thinking and being in the world, one that leads directly through the center of the anxieties we seek to avoid. \u003cp\u003e\u003c\/p\u003eWritten in the style of an owner's manual, a guide to being human, Burkett focuses on areas of pain and anxiety as they tend to manifest for modern people: feelings of unworthiness, and issues surrounding sex, money, failure, and even death. Providing wisdom from Zen (channeled through his many experiences as a psychotherapist) and using language and metaphors from popular culture, he takes anxiety and teaches us to turn those fears into the building blocks of a fulfilling life.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Wanda Isle, Tim Burkett\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 1611804868\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781611804867\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Shambhala\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 06\/05\/2018\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 184\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.52lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 8.40h x 5.40w x 0.50d\u003cbr\u003e\u003cbr\u003e\u003cb\u003eReview Citation(s): \u003c\/b\u003e\u003cbr\u003e\u003ci\u003ePublishers Weekly\u003c\/i\u003e 04\/09\/2018\u003cbr\u003e\u003ci\u003eForeword\u003c\/i\u003e 05\/26\/2018","brand":"Wanda Isle","offers":[{"title":"Paperback","offer_id":43979370103039,"sku":"9781611804867","price":16.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_d4e9c995-843d-431e-a668-2569533c0f16.jpg?v=1683245177","url":"https:\/\/www.whiterainbookhouse.com\/products\/zen-in-the-age-of-tim-burkett-9781611804867","provider":"WR Book House","version":"1.0","type":"link"}