{"product_id":"zen-meditation-and-wisdom-for-randy-nowell-9781460981627","title":"Zen Meditation and Wisdom for a Better Life: a gift to busy people, regardless of religion - expanded second edition","description":"A simple introduction and instruction manual to get started with Zen Meditation practice for everyone who is interested in a better life with less stress and confusion and more joy, clarity, productivity, and energy. Includes: 1. What is Zen and why should I do it? 2. The history of Zen practice 3. What if I'm not a Buddhist? 4. I'm already too busy, how can I add another commitment to my schedule? 5. Getting started; ten minutes at a time 6. All day Zen; growing the practice to benefit other areas of your life 7. Creating karma; sustaining your new Zen lifestyle 8. Overcoming obstacles; troubleshooting your new Zen practice 9. Bringing it all together Read this book in a couple of hours and change your life for ever for the better.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Randy Nowell\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 1460981626\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781460981627\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Createspace Independent Publishing Platform\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 03\/07\/2011\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 114\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.26lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 7.99h x 5.00w x 0.24d","brand":"Randy Nowell","offers":[{"title":"Paperback","offer_id":47759087927551,"sku":"9781460981627","price":14.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_99532a72-d0af-42af-9710-b01982a93c8b.jpg?v=1765512093","url":"https:\/\/www.whiterainbookhouse.com\/products\/zen-meditation-and-wisdom-for-randy-nowell-9781460981627","provider":"WR Book House","version":"1.0","type":"link"}