{"product_id":"zen-training-katsuki-sekida-9781590302835","title":"Zen Training: Methods and Philosophy","description":"\u003cb\u003eThis pioneering guide to \u003ci\u003ezazen--\u003c\/i\u003eZen-style seated meditation--provides practical instructions on how to begin or elevate your practice and progress along the Zen path\u003c\/b\u003e\u003cbr\u003e\u003ci\u003e \u003c\/i\u003e\u003cbr\u003e\u003ci\u003eZen Training \u003c\/i\u003eis a comprehensive handbook for \u003ci\u003ezazen\u003c\/i\u003e, seated meditation practice, and an authoritative presentation of the Zen path. The book marked a turning point in Zen literature in its critical reevaluation of the enlightenment experience, which the author believes has often been emphasized at the expense of other important aspects of Zen training. In addition, \u003ci\u003eZen Training \u003c\/i\u003egoes beyond the first flashes of enlightenment to explore how one lives as well as trains in Zen. The author also draws many significant parallels between Zen and Western philosophy and psychology, comparing traditional Zen concepts with the theories of being and cognition of such thinkers as Heidegger and Husserl.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e A. V. Grimstone, Katsuki Sekida\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 1590302834\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781590302835\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Shambhala Classics\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 09\/13\/2005\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 264\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.83lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.14h x 6.04w x 0.71d","brand":"A. V. Grimstone","offers":[{"title":"Paperback","offer_id":44043621662975,"sku":"9781590302835","price":22.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_ffec9f2a-9dcb-4a84-9edb-e9675f17b427.jpg?v=1684968219","url":"https:\/\/www.whiterainbookhouse.com\/products\/zen-training-katsuki-sekida-9781590302835","provider":"WR Book House","version":"1.0","type":"link"}