{"product_id":"zero-fucks-tony-hicks-9798293186358","title":"Zero Fucks: A Survival Guide for the Chronically Overwhelmed","description":"\u003cp\u003e\u003cb\u003eZero Fucks: A Survival Guide for the Chronically Overwhelmed\u003c\/b\u003e is a radical reclamation of time, energy, and self-worth in a world that constantly demands too much. It strips away the performative nonsense of hustle culture, people-pleasing, perfectionism, and emotional overload, offering a blunt but compassionate roadmap for anyone drowning in expectations. With sharp clarity and zero sugarcoating, the book challenges the toxic norms that tie your value to your productivity, emotional availability, or endless \"yes.\" You are not the problem-your conditioning is.\u003c\/p\u003e\u003cp\u003eEach chapter dissects the hidden mechanics of burnout: the guilt that follows saying no, the shame of not doing enough, the chaos of being always on, and the emotional clutter we accumulate by trying to be everything to everyone. Through boundary-setting, emotional decluttering, simplifying your life, and redefining what really matters, the book helps you build a new operating system-one that prioritizes peace over performance, rest over validation, and truth over tolerance. It's not about becoming heartless; it's about becoming \u003ci\u003ehonest\u003c\/i\u003e with what truly deserves your attention.\u003c\/p\u003e\u003cp\u003eBy the end, \u003cb\u003eZero Fucks\u003c\/b\u003e leaves you with more than just permission to stop caring about things that don't serve you-it gives you the language, tools, and mindset to live unapologetically on your own terms. It's for the person who's done being the reliable one at their own expense. It's a guide to leaving the chaos, reclaiming your capacity, and finally showing up for yourself-not because you're broken, but because you're finally ready to stop performing and start protecting your peace.\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Tony Hicks\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9798293186358\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Independently Published\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 07\/19\/2025\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 130\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.35lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 8.50h x 5.50w x 0.28d","brand":"Tony Hicks","offers":[{"title":"Paperback","offer_id":49169828774143,"sku":"9798293186358","price":11.99,"currency_code":"USD","in_stock":true}],"url":"https:\/\/www.whiterainbookhouse.com\/products\/zero-fucks-tony-hicks-9798293186358","provider":"WR Book House","version":"1.0","type":"link"}