{"product_id":"zero-minute-yoga-bidhya-bhusan-singh-9781946048905","title":"Zero Minute Yoga: Cutting the Roots of Diseases","description":"\"Aamkumbh Ivamvastho Jiryamanh Sada Ghatah \u003cp\u003e\u003c\/p\u003eYogalen Sandhay Ghat Sudh in Sadacharetah\" \u003cp\u003e\u003c\/p\u003e- Gheranda Sanhita \u003cp\u003e\u003c\/p\u003eThe body wears away like a raw earthen jar, \u003cp\u003e\u003c\/p\u003eMake it strong by baking it in the fire of yoga. \u003cp\u003e\u003c\/p\u003eThe therapeutic value of yoga has been established by modern scientific research. The popularity of yoga has increased to maintain health and to keep the body and mind in balance. \u003cp\u003e\u003c\/p\u003eMany busy people such as journalists, students, marketing professionals, business people, and especially women, who have to do both home and office work, hardly spare any time to maintain their health. Many ailments like obesity, allergy, hypertension, diabetes, anxiety, insomnia etc., crop up. A short form of yogic practices is scheduled in such a way that it can be included in the daily routine and does not require any extra time or a yoga mat for practice. \u003cp\u003e\u003c\/p\u003eAll aspects of yoga like purification, asana, pranayam and meditation have been included in Zero Minute Yoga, which help to eliminate diseases and maintain good health. Some basic concepts of yoga have been discussed, which prepare the reader to understand the higher aspects of yoga.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Bidhya Bhusan Singh\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 1946048909\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781946048905\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Notion Press, Inc\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 10\/17\/2016\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 66\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.24lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.00h x 6.00w x 0.16d","brand":"Bidhya Bhusan Singh","offers":[{"title":"Paperback","offer_id":48445942825215,"sku":"9781946048905","price":9.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_1c780e9a-c8a0-42d3-a610-2d76173c9561.jpg?v=1777221648","url":"https:\/\/www.whiterainbookhouse.com\/products\/zero-minute-yoga-bidhya-bhusan-singh-9781946048905","provider":"WR Book House","version":"1.0","type":"link"}