{"product_id":"zero-sugar-one-month-becky-gillaspy-9780744094824","title":"Zero Sugar \/ One Month: Reduce Cravings - Reset Metabolism - Lose Weight - Lower Blood Sugar","description":"\u003cb\u003eExperience the benefits of eliminating sugar from your diet\u003c\/b\u003e \u003cp\u003e\u003c\/p\u003eIt's no secret that cutting sugar from your diet can yield overall improvements in your longterm wellness. But that knowledge does little to prevent us from wanting to eat it, and many of us might find ourselves turning to sugar more than we would like. Removing sugar from your diet requires action, and that requires motivation and a new perspective. This 30-day handbook gives you those necessary elements. Whether you're looking to eliminate sugar from your diet altogether, or achieve a new relationship with less dependence on it, this guide is for you. \u003cp\u003e\u003c\/p\u003e\u003ci\u003eZero Sugar \/ One Month\u003c\/i\u003e provides quick-reference guides that share the ground rules, what to eat when sugar is off the table, how to temptation-proof your life, and a timeline of what to expect. \u003cp\u003e\u003c\/p\u003eEach day offers timely tips, targeted action steps, and fun and inspiring testimonials to guide you through emotional ups and downs, build confidence, and keep you moving forward one day at a time. You can do it!\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Becky Gillaspy\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 0744094828\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9780744094824\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e DK Publishing (Dorling Kindersley)\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 01\/02\/2024\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 176\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.50lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.00h x 6.00w x 0.50d","brand":"Becky Gillaspy","offers":[{"title":"Paperback","offer_id":44449892401407,"sku":"9780744094824","price":19.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_807a8ba0-7b03-4cdc-b414-17861fa18a9f.jpg?v=1698501610","url":"https:\/\/www.whiterainbookhouse.com\/products\/zero-sugar-one-month-becky-gillaspy-9780744094824","provider":"WR Book House","version":"1.0","type":"link"}