{"product_id":"zipzap-brain-snap-shakti-a-burke-9780648479666","title":"ZipZap Brain Snap: Meet the Amygdala","description":"\u003cp\u003eOverwhelmed? Triggered? Blown a fuse?\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eZipZap Brain Snap gives clear strategies for calming down when the brain's alarm centre takes hold. You will learn what the amygdala is, how it evolved and why we get so freakin' frazzled ... in a playful take on stress that fits neatly into the space of a coffee break. \u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eUp your game on wellbeing, mental health and emotional resilience with this colourful picture book that draws on the latest research in mindfulness, brain science and anxiety. Plus six clever clues to defuse the amygdala alarm that you can action straight away.\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Shakti a. Burke\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 0648479668\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9780648479666\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Joyfulmind\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 05\/15\/2021\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 68\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.41lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 8.50h x 8.50w x 0.18d","brand":"Shakti a. Burke","offers":[{"title":"Paperback","offer_id":43945309143295,"sku":"9780648479666","price":17.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/products\/img_688122ac-4562-4cad-8d36-471799ecd8f7.jpg?v=1681507943","url":"https:\/\/www.whiterainbookhouse.com\/products\/zipzap-brain-snap-shakti-a-burke-9780648479666","provider":"WR Book House","version":"1.0","type":"link"}