{"product_id":"zone-diet-johnathan-davidson-9781837874958","title":"Zone Diet: A Comprehensive Guide To Nutritious And Delicious Recipes That Promote Health (Simple Guidelines For Eating And Living Like The Healthiest","description":"\u003cp\u003eThe Blue Zone diet emphasizes the importance of incorporating nutritious foods into meals and remembering four rules about what foods to avoid. If you love these foods, save them for celebrations and don't bring them into your home.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eThis compendium contains a variety of tasty and nutritious recipes inspired by the Blue Zone diet. The Blue Zone diet prioritizes consuming nutrient-dense, whole foods and has been linked to longevity and a lower risk of developing chronic diseases. This cookbook's recipes are designed to support a healthy lifestyle and are ideal for anyone seeking to enhance their diet and overall health.\u003c\/p\u003e\u003cp\u003e \u003c\/p\u003e\u003cp\u003eRed superfoods have exceptional health benefits that enable some people to live up to 120 years and beyond by including a simple variety of red foods in their diets. Now we know that those who consume red foods frequently live longer, happier, and healthier lives than those who do not. Enjoy Healthier Variations Of Your Favorite High-End Foods And Beverages. Plus, Superfoods For Anti-Aging, Longevity, And Vibrant Energy That Will Keep You Active, Fit, Slim, Strong, And Healthy For Life.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Johnathan Davidson\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 1837874956\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781837874958\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Charis Lassiter\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 05\/18\/2023\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 112\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.26lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 8.00h x 5.00w x 0.23d","brand":"Johnathan Davidson","offers":[{"title":"Paperback","offer_id":48442596557055,"sku":"9781837874958","price":15.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_ebe76b9e-fa56-4c24-b43e-1a7eb9115c04.jpg?v=1777198460","url":"https:\/\/www.whiterainbookhouse.com\/products\/zone-diet-johnathan-davidson-9781837874958","provider":"WR Book House","version":"1.0","type":"link"}