{"product_id":"zone-food-blocks-barry-sears-9780060392420","title":"Zone Food Blocks: The Quick and Easy, Mix-And-Match Counter for Staying in the Zone","description":"\u003cp\u003e Over two million people worldwide are already experiencing the health and performance benefits of the Zone diet. Based on the hormonal consequences of food rather than caloric content, the Zone treats food like a powerful drug. Properly administered, this drug allows you to maintain peak mental alertness throughout the day, increase your energy, and reduce the likelihood of chronic disease栬l while losing body fat. \u003c\/p\u003e\u003cp\u003e Now, in this essential new Zone reference guide, Barry Sears, provides you with the Zone resources and Food Block information you need to make every meal you eat a Zone meal, including: \u003c\/p\u003e\u003cp\u003e How to use and adjust Zone Food to fit your own biochemistry\u003c\/p\u003e\u003cp\u003e Zone Food Blocks for every ingredient, including vegetarian and nondairy sources of protein\u003c\/p\u003e\u003cp\u003e Zone Food Blocks for fast food and prepackaged supermarket meals\u003c\/p\u003e\u003cp\u003e Rules for modifying prepared foods to make them Zone-perfect\u003c\/p\u003e\u003cp\u003e The Ten Zone Commandments for staying in the Zone\u003c\/p\u003e\u003cp\u003e Think better, perform better, look better, and live better榥t into the Zone. \u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Barry Sears\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 0060392428\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9780060392420\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e William Morrow \u0026amp; Company\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 06\/03\/1998\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 448\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Hardcover\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 1.21lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 8.39h x 6.29w x 1.40d","brand":"Barry Sears","offers":[{"title":"Hardcover","offer_id":44119363682559,"sku":"9780060392420","price":19.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_b8be226f-c9a1-4c82-9555-55cc9e688141.jpg?v=1687408965","url":"https:\/\/www.whiterainbookhouse.com\/products\/zone-food-blocks-barry-sears-9780060392420","provider":"WR Book House","version":"1.0","type":"link"}