{"product_id":"zonefulness-joseph-dowling-9780692930618","title":"ZONEfulness: The Ultimate Guide for Student-Athletes","description":"\u003cp\u003eIn ZONEfulness: The Ultimate Guide for Student-Athletes, Joe Dowling invites the reader to step in to his sport psychology practice. ZONEfulness case studies involving a myriad of high school and collegiate student-athletes and teams, as well as the many professional athletes Joe has treated will be presented throughout the book to enable readers to experience his ZONEfulness model as if they were present in the sessions.\u003c\/p\u003e\u003cp\u003eThe Big Three of Peak Performance: Extreme Self-Support; Personal History of Success; and Future Memories of Success (along with a Final Fourth Technique- Gratitude and Giving Back) will be presented as the cure for student-athletes struggling with The Toxic Three of Poor Performance: Self-Criticism; Why-ning; and What-iffing.\u003c\/p\u003e\u003cp\u003eZONEfulness teaches student-athletes 'How To Become Smart Enough To Know When To Stop (Over) Thinking' while ultimately guiding them to maximize their strengths and simultaneously use any fear, doubt, or worry as positive triggers to trust themselves, zone-in, and perform at their highest potential in competition, the classroom, and the game of life.\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Joseph Dowling\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 0692930612\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9780692930618\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Joseph Dowling, Ms, Lpc\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 08\/08\/2017\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 150\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.61lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.00h x 6.00w x 0.41d","brand":"Joseph Dowling","offers":[{"title":"Paperback","offer_id":48437670969599,"sku":"9780692930618","price":19.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_4d497a09-566a-4660-99be-881401400dba.jpg?v=1777163306","url":"https:\/\/www.whiterainbookhouse.com\/products\/zonefulness-joseph-dowling-9780692930618","provider":"WR Book House","version":"1.0","type":"link"}