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  • The Science of Sleep by Scientific American Editors
    Scientific American Editors

    The Science of Sleep

    It is commonly understood that sleep in some form or another is an almost universal phenomenon among animals, including humans. However, the specific reasons why we need sleep are not as clear. The articles in this volume explain what sleep is, the benefits it...
    $25.75
    $25.75
    $25.75
  • 101 Life Skills for Teens-Ultimate Adulting Handbook by Panelli, Liz
    Liz Panelli

    101 Life Skills for Teens-Ultimate Adulting Handbook

    Are you prepared to take charge of your future and live your best life, no matter what struggles you may be facing right now? Within these pages, you'll embark on an epic journey of personal growth and empowerment in the only adulting handbook you'll...
    $11.99
    $11.99
    $11.99
  • I Love Life! I Love Me!: How to Love Yourself and Others: A Guide for Teens and Young Adults by Parnell, Anthony Dwane
    Anthony Dwane Parnell

    I Love Life! I Love Me!: How to Love Yourself and Others: A Guide for Teens and Young Adults

    Love is a powerful force whether it is the ability to love yourself or to love others. Unfortunately, many of us never receive specific tools or strategies for learning how to love ourselves. For this reason, "I Love Life I Love Me How to...
    $19.95
    $19.95
    $19.95
  • The Human Condition by Hand, Cameron
    Cameron Hand

    The Human Condition

    "The Human Condition" is a thought-provoking exploration of what it means to be human. In this book, the author delves into the very essence of our existence, exploring our biology, our psychology, and our social constructs. Through an interdisciplinary approach that draws on the...
    $12.99
    $12.99
    $12.99
  • Get Stuff Done: A Guide to Managing Your Time and Being Productive by Dougherty, Terri
    Terri Dougherty

    Get Stuff Done: A Guide to Managing Your Time and Being Productive

    Author: Terri DoughertyISBN-10: 1678206040ISBN-13: 9781678206048Publisher: Referencepoint PressLanguage: EnglishPublished: 08/01/2023Pages: 64Format: Hardcover
    $32.95
    $32.95
    $32.95
  • 101 Life Skills and Tips for Teens - How to succeed in school, boost your self-confidence, set goals, save money, cook, clean, start a business and lo by Walsh, Matilda
    Matilda Walsh

    101 Life Skills and Tips for Teens - How to succeed in school, boost your self-confidence, set goals, save money, cook, clean, start a business and lo

    The Ultimate Life Skills Guide for Teenagers: How to Succeed in School, Relationships, and LifeBeing a teenager isn't easy! From growing up, dealing with school, peer pressure and everything in between, it's easy to feel overwhelmed and unsure of oneself. But don't panic! The...
    $24.99
    $24.99
    $24.99
  • More Than Stress: Understanding Anxiety Disorders by Hyman, Bruce M.
    Bruce M. Hyman

    More Than Stress: Understanding Anxiety Disorders

    Many teens struggle with anxiety disorders, the symptoms of which include elevated stress hormone levels, depression, and heart problems. The prevalence of anxiety disorders among teens today makes this a timely, informative, and helpful book for readers. Readers will learn about the causes, symptoms,...
    $37.32
    $37.32
    $37.32
  • The Book Every Teen Should Read by Gonzalez, Nicole
    Nicole Gonzalez

    The Book Every Teen Should Read

    What if someone told you that you had the power to change your life? Grasping your emotions, understanding your health and body, building deeper connections with others, overcoming anxiety, and discovering your self-confidence... it's all attainable. You just need some guidance to get there.In...
    $15.95
    $15.95
    $15.95
  • 101 Life Skills and Tips for Teens - How to succeed in school, boost your self-confidence, set goals, save money, cook, clean, start a business and lo by Walsh, Matilda
    Matilda Walsh

    101 Life Skills and Tips for Teens - How to succeed in school, boost your self-confidence, set goals, save money, cook, clean, start a business and lo

    The Ultimate Life Skills Guide for Teenagers: How to Succeed in School, Relationships, and LifeBeing a teenager isn't easy! From growing up, dealing with school, peer pressure and everything in between, it's easy to feel overwhelmed and unsure of oneself. But don't panic! The...
    $17.99
    $17.99
    $17.99
  • Goodnight Mind for Teens: Skills to Help You Quiet Noisy Thoughts and Get the Sleep You Need [16pt Large Print Edition] by Carney, Colleen E.
    Colleen E. Carney

    Goodnight Mind for Teens: Skills to Help You Quiet Noisy Thoughts and Get the Sleep You Need [16pt Large Print Edition]

    Millions of teens struggle with sleep and feel exhausted as a result. Goodnight Mind for Teens will help teens cope with the anxious and over-stimulating thoughts that can lead to insomnia, identify and work with their own circadian rhythm, and set up a new...
    $26.99
    $26.99
    $26.99
  • You've Got This!: 45 Doable Tips for Teens to Feel Good, Look Good & Succeed by Williams, Lorna A.
    Lorna A. Williams

    You've Got This!: 45 Doable Tips for Teens to Feel Good, Look Good & Succeed

    Today's teens are stressed out, sleep-deprived and under pressure to excel like never before. Yet, one of the most overlooked (and underappreciated) ways to lighten the load is hiding in plain sight. It's in the diet and lifestyle choices we make every day. Get...
    $14.95
    $14.95
    $14.95
  • The Ultimate Guide to Being an International Student in the UK by Pashkin, Igor
    Igor Pashkin

    The Ultimate Guide to Being an International Student in the UK

    The authors have helped numerous students start on the right foot as students, helping them navigate the complex landscape. The UK is one of the most popular schooling systems for higher education applicants. But beyond academics, you must make the UK your home, which...
    $18.99
    $18.99
    $18.99
  • From Wellbeing to Welldoing: How to Think, Learn and Be Well by Osborne, Abby
    Abby Osborne

    From Wellbeing to Welldoing: How to Think, Learn and Be Well

    ′From Wellbeing to Welldoing′ is an applied, hands-on book that incorporates wellbeing skills such as mindfulness and resilience into learning practice and critical thinking. This mix of well-being, well-learning and well-thinking are all supported by practical, actionable advice, hence the term 'well doing'. The...
    $69.00
    $69.00
    $69.00
  • From Wellbeing to Welldoing: How to Think, Learn and Be Well by Osborne, Abby
    Abby Osborne

    From Wellbeing to Welldoing: How to Think, Learn and Be Well

    ′From Wellbeing to Welldoing′ is an applied, hands-on book that incorporates wellbeing skills such as mindfulness and resilience into learning practice and critical thinking. This mix of well-being, well-learning and well-thinking are all supported by practical, actionable advice, hence the term 'well doing'. The...
    $20.00
    $20.00
    $20.00
  • Everything You Need to Know about Smoking, Vaping, and Your Health by Gordon, Sherri Mabry
    Sherri Mabry Gordon

    Everything You Need to Know about Smoking, Vaping, and Your Health

    Most people know that smoking is bad for their health. According to the U.S. Department of Health and Human Services, however, every day in the United States, more than 3,200 people ages eighteen and younger smoke their first cigarette. Many people don't believe they...
    $35.45
    $35.45
    $35.45
  • Practical Solutions for ADHD Workbook for Teens by Wool-Biringer, Abigail
    Abigail Wool-Biringer

    Practical Solutions for ADHD Workbook for Teens

    This is a workbook for teens diagnosed with Attention Deficit Hyperactivity Disorder or executive functioning weaknesses, or who have challenges with study skills. The reader does not need to have a diagnosis of any sort in order to benefit from the material. It is...
    $9.95
    $9.95
    $9.95
  • The Family Medical History Journal by McCray, Linda Cheryl Conley
    Linda Cheryl Conley McCray

    The Family Medical History Journal

    Helps you confirm the medical information and document what ailments run in the family. Author: Linda Cheryl Conley McCrayISBN-10: 1955944601ISBN-13: 9781955944601Publisher: Litprime SolutionsLanguage: EnglishPublished: 05/11/2022Pages: 158Format: PaperbackWeight: 0.84lbsSize: 11.00h x 8.50w x 0.34d
    $9.99
    $9.99
    $9.99
  • Mental Health and Self-Development by Anurag, Ananya
    Ananya Anurag

    Mental Health and Self-Development

    Mental health is the most important part of self-development! Your mental health is what drives you forever! So, let's not sacrifice it for anybody or anything! It is time for all of us to start afresh as a great human-being by fusing spirituality and...
    $11.99
    $11.99
    $11.99
  • Eat Well and Feel Great: The Teenager's Guide to Nutrition and Health by Lond-Caulk, Tina
    Tina Lond-Caulk

    Eat Well and Feel Great: The Teenager's Guide to Nutrition and Health

    'An essential evidence-based handbook for every family' - Gary Neville 'An amazing resource for families, teachers and teens' - Dr Gemma Newman, the Plant Power Doctor 'A great resource for teenagers, with practical tips and illustrations which makes it easily accessible for everyone.' -...
    $22.00
    $22.00
    $22.00
  • Her Story: A Heartfelt & Hilarious Conversation About Why Beauty Milestones Should Be Options, Not Expectations. by Stark Medsc, Heather E.
    Heather E. Stark Medsc

    Her Story: A Heartfelt & Hilarious Conversation About Why Beauty Milestones Should Be Options, Not Expectations.

    Sweet Girls, Life is an incredible thing. You deserve to live a life full of self-love and confidence, secure in the knowledge that you are enough. But unfortunately, sometimes we feel as if we have to fit in and conform to others' expectations of...
    $17.95
    $17.95
    $17.95

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