Self-Help - General

Let's face it: there's a ton of stigma around mental illnesses. Sharing stories is finding freedom from the stigma and creating power with unified voices. In this way, we help others feel less alone. Making zines is therapy while doing advocacy work and breaking...

I Can Definitely Control My Anger is written for children and adolescents to help them learn ways to manage their anger. It introduces five steps to managing anger. The workbook gives the reader an opportunity to engage in the process of anger management by...

My life was spiraling out of control. The day I found myself at an intersection waiting for a bus, I knew I'd hit rock bottom. It wasn't even a bus stop. Rather than board, I intended to step in front of it and end...

What would you think if your doctor actually told you to eat more to lose weight? This is the main principal of the food paradox. Adapting its simple recommendations can add quality years to your life. Doctors are often quick to prescribe medications, but...

What exactly is minimalism? How can it be beneficial in this day and age? "Simple Living: The Beginners Guide to Minimalism" will explain all of that and more. It can be difficult to make the transition to a more simplified lifestyle as the trappings...

From super slob to superhuman, Lester Savage completely transformed his body and mind through a whirlwind of research into neuroscience, biology, psychology, anthropology and spirituality. He lived in a Buddhist centre, trained his body to endure sub-zero temperatures and lost over 100lbs. Physically, intellectually...

I believe in the power of purpose. Join me as I walk through both my traumatic experiences and triumphant victories to reveal that even in our dark places in life, God never stops shining his light. From a young child I was certain of...

Healing with Angel Talk is an extraordinary handbook that teaches methods on healing the mind, body, and soul with angelic assistance. Learn about the big picture and our role here on earth, the lessons that our angels want us to learn, how they communicate,...

Close your eyes and look at the number of opportunities that exist in the world. Everything that you are interested in, you can do. We all have passion and the potential to realize them. If Education is the manifestation of perfection already in man,...

It is uncommon for lawyers and psychologists and other mental health professionals to agree on most subjects regarding the human condition. Eureka Recent research by the American Association of Lawyers concluded that the #1 cause of divorce in America is poor communication. Psychologists concur...

LASTING Transformation takes you on a journey to experience the process of transformation, which can result in powerful, positive change. Life's journey provides us with many opportunities for self-knowledge, self-love, and deep personal transformation. The road map outlined in LASTING Transformation gives specific guidance...

Author: Steven M. AyerISBN-10: 1452095299ISBN-13: 9781452095295Publisher: AuthorhouseLanguage: EnglishPublished: 12/16/2010Pages: 144Format: PaperbackWeight: 0.49lbsSize: 9.00h x 6.00w x 0.34d

The Road to Knowledge by Jirah D. Buck is a comprehensive guide to learning and self-improvement. The book is designed to help readers develop a deeper understanding of themselves and the world around them, and to provide practical advice on how to achieve their...

Inspired homes can change lives. We just need to look below the surface. Home- Inspired by Love and Beauty, explores how your home can be an inspiring friend and partner in creating a meaningful good life. Homes have the potential to support our dreams,...

Provides a distillation of the profound wisdom teachings from many spiritual traditions. It is free of esoteric jargon and foreign terms, making it easy to absorb spiritual truths that have previously been available only to people who have studied ofmany years. The Fenners focus...

Author: Candice EvansISBN-13: 9798992691009Publisher: Develop in GraceLanguage: EnglishPublished: 03/02/2025Pages: 222Format: PaperbackWeight: 0.67lbsSize: 9.00h x 6.00w x 0.51d

Author: The ViolatrixISBN-13: 9798348595470Publisher: ViolatrixLanguage: EnglishPublished: 03/07/2025Pages: 62Format: HardcoverWeight: 0.47lbsSize: 8.00h x 5.00w x 0.31d

It's not about me is a testimonial to the human condition. Just walking through life is not enough to secure one's place in history. At some point, it must become apparent that the true test of a person's character is defined by how much...

This current collection of practical affirmations are supported by personal stories and instances where each suggested affirmation can be applied. Glenn has grouped them to suit six primary aspects of life. Each one is designed specifically to deal with those six situations of fear,...

National bestselling author Dave Tarnowski, the visionary behind the 2.4-million+ follower @DisappointingAffirmations Instagram account, is back with a fresh and funny brace of realistic affirmations that recognize that failure is always an option across the many splendors of our lives. Life: It's often disappointing!...

I Am a Survivor is a heartfelt journey of triumph over life's challenges, anchored in resilience, faith, and the unwavering support of loved ones. Through deeply personal and inspiring reflections, the author reveals how the steadfast love of a spouse, the encouragement of extended...

How many decisions do we make in a day?How many do we second guess, regret, wonder what the other option would have meant for us?What's the first step to solve any problem and make inspired choices? Focus on your perspective.Here's a simple mantra: Troubled?...

Eyes Wide Open is a nonfiction book that is made for the inquisitive mind. Those individuals that may ask questions about existence, the good life, and justice will find this book intriguing. To look deep within you for answers that may be hidden from...

Everyone has stress. In this book, learn how to be aware and not be taken by surprise Your health, peace of mind, and happiness depends on your response to stress in a way that is most appropriate for you. You will acquire real-life cases...

Author: Tashanda KeysISBN-13: 9798369441510Publisher: Xlibris UsLanguage: EnglishPublished: 03/05/2025Pages: 82Format: PaperbackWeight: 0.27lbsSize: 9.00h x 6.00w x 0.20d

Author: Bobby ShieldsISBN-13: 9798348586799Publisher: Bobby ShieldsLanguage: EnglishPublished: 03/05/2025Pages: 132Format: HardcoverWeight: 0.91lbsSize: 9.00h x 6.00w x 0.50d

Author: Jean HoustonISBN-10: 0345424778ISBN-13: 9780345424778Publisher: Random House Publishing GroupLanguage: EnglishPublished: 08/18/1998Pages: 464Format: PaperbackWeight: 1.27lbsSize: 8.72h x 6.04w x 1.15d

HUSTLE REIMAGINED: AN ENTREPRENEUR'S GUIDE TO BEATING THE ODDSIn a world where success often feels out of reach, Brandon Cox proves that resilience, resourcefulness, and a relentless hustle can break through even the toughest barriers.From growing up in North Omaha to launching his urban...

"Head in the Clouds, Feet Treading Water," is a document on how to navigate one's life upon a spiritual and moral compass. Allowing readers to understand how to live their lives with direction. It provided the reader with the tools necessary to walk the...

Twenty-five personal narratives of military service, higher education, and career success.In Veteran Stories of Transition and Transformation, US military veterans and graduates of USC's Master of Business for Veterans program join authors Robert B. Turrill and Heriberto Ar?mbula to share personal narratives of their...

The Nicomachean Ethics - For EveryoneTimeless Wisdom, Modern ClarityAristotle's The Nicomachean Ethics is one of the most influential works on morality, virtue, and the pursuit of a good life. However, its dense, ancient language makes it difficult for many readers to grasp.This edition removes...

This book delivers a no-nonsense, spiritual (non-religious) approach to creating authentic power by bridging the unnecessary gaps between sex and love. Transitioning from having sex to making love creates a deeper emotional, psychological, and spiritual connection with ourselves and how we agree to show...

Brian E. Jackson is a Philosophical thinker and seeker of Love, Truth, Peace, Freedom, Justice. His Mind is focused on the thought of uplifting humanity.Author: Brian E. JacksonISBN-13: 9798308895275Publisher: Independently PublishedLanguage: EnglishPublished: 01/30/2025Pages: 70Format: PaperbackWeight: 0.23lbsSize: 9.00h x 6.00w x 0.15d

The book uses stories of seniors to illustrate the changes which happen to all our bodies as we age, and discusses the physiology behind these changes. Simplifying complex physiology helps to understand what is going on in our bodies, and how we can realistically...

This book delves into the principles for achieving prosperity, offering readers a comprehensive guide to personal, financial and spiritual success. It provides clear, actionable steps on how to cultivate a prosperity-driven mindset while outlining proven wealth-building strategies. The author highlights the importance of a...

Unlock lasting calm and relief from stress, anxiety, chronic pain, and stiffness with the transformative power of somatic exercises. This science-backed guide offers simple, effective techniques to help you regulate your nervous system, boost flexibility, and ease tension-all designed to fit seamlessly into your...

Sensual Strings: The Art of Erotic Bondage invites you to explore the intimate and artistic world of rope play, blending passion, creativity, and connection. This comprehensive guide takes you on a journey through the fundamentals of bondage, offering step-by-step techniques for beginners and advanced...

The Preacher's Wife by Linda Reed is a drama-filled story that delves into the life of a young woman devoted to her faith, who becomes romantically involved with a charismatic minister, often referred to as "the man of the cloth." As their relationship unfolds,...

Journeying not only shows the commonalities shared by shamanism and psychology, it also illustrates the potency of their combined healing power. The true heart of this pioneering book rests in the application of shamanic technique to the healing of emotional and developmental wounds. Anchored...

She looked into the mirror and whispered: "Next time, we'll do things differently. We'll laugh more. We'll love more. We'll waste less time merely working and start seeing the world. I've spent too much of my life staying quiet, working hard, trying to save...

Coronation Season is a heartfelt journey of self-discovery and transformation. Through honest and relatable poetry and prose, Lakeya Brown invites you to reflect, heal, and step fully into your power. These pages hold space for your growth-whether you're rebuilding, reclaiming, or simply seeking inspiration....

Unlock Unlimited Abundance: Master Your Subconscious Mind for Prosperity and Peace is not just a book; it's your gateway to a life overflowing with wealth, joy, and fulfillment. In a world where financial stress and inner turmoil often reign, this groundbreaking guide dares to...

In The Perfect Storm, author Lea Stublarec describes the triumphs, challenges, and joys experienced by veteran mothers who raised successful, gifted daughters in our anti-intellectual, patriarchal society. The often-neglected stories of these mothers who have "been there and done that" are especially invaluable for...

You will love this book, readers everywhere are loving this book. This book is getting rave reviews globally. You will love this book, readers everywhere are loving this book. This book is getting rave reviews globally. You will love this book, readers everywhere are...

You will love this book, readers everywhere are loving this book. This book is getting rave reviews globally. You will love this book, readers everywhere are loving this book. This book is getting rave reviews globally. You will love this book, readers everywhere are...

When the Music Fades: is a poignant collection of stories set against the rich, soulful backdrop of the Arkansas Delta. Through tales of heartache, hope, and the enduring pull of home, the book explores the deep emotional landscapes of loss, resilience, and the bittersweet...

How many times have you been on a training course or read a self-help book and not done anything as a result - even if you meant to?How many times have you tried to kick a bad habit and failed? Or made a New...

All & Beyond communicates the 'truth' about life on Earth from a humble persepctive of 'being human'. It's written in everyday lan- guage with a depth of knowledge that will resonate with your soul. The book covers a vast range of topics from the...

Are you a survivor of childhood sexual abuse? Are you tired of the painful memories of your abuse resurfacing again and again? Do you feel shame, anger, worthlessness, fear, etc. related to the abuse? Have you ever felt that your life has no purpose?...

How to Build Your Self-Worth in 3 Months: The Absolute GuideUnlock the secrets to discovering your true worth and transforming your life in just three months with "How to Build Your Self-Worth in 3 Months: The Absolute Guide."Are you tired of feeling inadequate or...