Self-Help - General

Besides the millions of people each year who suffer head and brain injuries, there are many times more who have them and don't know it. The symptoms resemble so many things we can easily ignore - like headaches, ADD/ADHD, moodiness, depression, anxiety, PTSD, neck...

Uphill is a compelling addition to anyone's book collection. It is an inconceivable story based on real-life experiences. No one's imagination can make this up. Geoffrey has intelligently crafted a story that draws the reader into his life and the horrifying events that unfold....

Hsing-I uses the same Five Element Theory as acupuncture for health, and for martial power and balance as well. The I-Ching uses what is there before it takes form, Hsing-I uses this 'I' to stage the stepping motion to aid in the positioning, momentum...

This is a workbook for anyone interested in identity creation and utilization to increase personal awareness.Also, the text is a guide for therapist, counselors and social workers wanting self-study for continuing education.Author: Tobias Schreiber, Wilton HellamsISBN-10: 0578031922ISBN-13: 9780578031927Publisher: EtpLanguage: EnglishPublished: 07/12/2009Pages: 240Format: PaperbackWeight: 1.25lbsSize:...

When ordinary young men who have been living their life right, are constantly being tempted by the benefits that come along with the rebellious lifestyle, it creates a mental struggle that is called: Tug of Conflict. This book provides understanding and knowledge as to...

The second half of life can be a magical time filled with joy and fulfillment. This can occur around one's work. Sadly for many the second half of life leads to retirement and a quick path to death. Craig Nathanson shows in a step-by-step...

Juggling makes a yoga practice more fun. Yoga makes juggling more holistic. Let this daily practice show you how much you can accomplish, ten minutes a day. "Ed Bernstein's whimsical variation on yoga combines amusement with coordination, balance and strength training. It will make...

Purchase your copy of Author Natalie M. Lewis' book entitled To All My Sisters in the Struggle. Hear her own personal triumph from Domestic Violence, Suicide attempts, and other traps set by the Enemy to take her life. Natalie has a story of hope...

This collection of writes from the author's grief journal reads as a series of short essays, comparing the grief process to the ever-changing face of nature - sometimes predictable but always evolving toward another day and another season. Through those days and seasons, this...

This scarce antiquarian book is a facsimile reprint of the original. Due to its age, it may contain imperfections such as marks, notations, marginalia and flawed pages. Because we believe this work is culturally important, we have made it available as part of our...

This scarce antiquarian book is a facsimile reprint of the original. Due to its age, it may contain imperfections such as marks, notations, marginalia and flawed pages. Because we believe this work is culturally important, we have made it available as part of our...

This scarce antiquarian book is a facsimile reprint of the original. Due to its age, it may contain imperfections such as marks, notations, marginalia and flawed pages. Because we believe this work is culturally important, we have made it available as part of our...

This scarce antiquarian book is a facsimile reprint of the original. Due to its age, it may contain imperfections such as marks, notations, marginalia and flawed pages. Because we believe this work is culturally important, we have made it available as part of our...

Finding the Right Caregiver, Getting the Best Care is a comprehensive, practical, and candid resource for anyone hiring and managing in-home professional caregivers. You'll learn the pros and cons of using caregiver agencies, how to develop a care plan, when minimum wage and overtime...

This work has been selected by scholars as being culturally important, and is part of the knowledge base of civilization as we know it. This work was reproduced from the original artifact, and remains as true to the original work as possible. Therefore, you...

In every life there is a room, a drawer, a schedule or a handbag that strikes fear in the heart of its owner. It is full of CLUTTER. Imagine if it wasn't so. Organising Guru Wendy Davie offers incentives and practical strategies for entering...

Diabetes is one of the most common chronic medical disorders, and its incidence continues to rise. This book offers patients an overview of the disease and the latest treatment regimens. But unlike other books, it also explores the psychological aspects of the disease, focusing...

This work has been selected by scholars as being culturally important, and is part of the knowledge base of civilization as we know it. This work was reproduced from the original artifact, and remains as true to the original work as possible. Therefore, you...

This work has been selected by scholars as being culturally important, and is part of the knowledge base of civilization as we know it. This work was reproduced from the original artifact, and remains as true to the original work as possible. Therefore, you...

This work has been selected by scholars as being culturally important, and is part of the knowledge base of civilization as we know it. This work was reproduced from the original artifact, and remains as true to the original work as possible. Therefore, you...

As young people in urban environments we tend to hold our emotions inside. However, when these emotions build up inside of us, how do we release them? How do we express ourselves without fear of judgement or running the risk of getting caught up...

memoir of memories/ from hurting, to healing/ a journey in mental health/ a journey in feeling/ the human experience/ we all feel inside/ growing acceptance/ with all which I writeAuthor: Savannah Rose JohnsonISBN-10: 0464074061ISBN-13: 9780464074069Publisher: BlurbLanguage: EnglishPublished: 07/16/2019Pages: 276Format: PaperbackWeight: 0.61lbsSize: 8.00h x 5.00w...

We too often value being busy rather than being of value, and probably the best way of being of value is to do what you do best. Removing distractions, and things that creates friction, so that you can focus on your strengths, on your...

Think Like a Shrink provides the tools one needs to help solve problems and feel much better about life. Dr. Zois shows how to find buried feelings, identify defenses, free oneself from anger and depression, develop successful relationships, stop being a victim, and more.Author:...

As the Sages, Gurus, and Master Teachers of the past have known, all permanent outside change must start from the inside, that special place where you really know yourself. You are more powerful than you think, you have magic! This book and the practice...

The Therapy Sidekick is designed to help people in therapy track their progress, prioritize their needs, and remember their insights on a weekly basis. Created by a licensed professional counselor, The Therapy Sidekick is a tool meant to build mindfulness and develop one's inner...

This is perhaps the greatest tool ever developed to help leaders and employees of all-levels develop the number one game-changing skill. Scholars agree that in order to gain and maintain a competitive advantage in an industry, leaders must be more culturally competent and learn...

The action journal is a personal template for success created specifically with artists in mind. It starts broadly with identifying big visions and slowly narrows those dreams down into detailed action items. Through daily pages and weekly reviews, it helps you stay on track...

What if I could help you find your purpose? Would you accept it? What if I could show you how to possess power in your life? Would you value it? "What's your it" is a practical guide to understanding where you fit in the...

The Black Woman's Weekly Journal to Mastering the Art of Caring for You Discover practical ways to nurture and love you Create: Weekly Self Care List Affirmation Goals and IntentionsAuthor: Lcsw Sharea FarmerISBN-10: 0359416829ISBN-13: 9780359416820Publisher: Lulu.comLanguage: EnglishPublished: 02/02/2019Pages: 178Format: PaperbackWeight: 0.59lbsSize: 9.00h x 6.00w...

Many of us have been through some type of struggle in our lives. Sometimes we may not know where to turn because of whatever the reason may be. I am not saying I have the answers to all of the challenges we come against...

This planner contains 250+ pages to help you shift into a MILLIONAIRE MINDSET + curate a life beyond your wildest dreams! Combining finance, entrepreneurial, and wellness goals, it's small enough to carry in your daily bag and take with you wherever you go! Stay...

The mind is a set of cognitive faculties of perception, thinking, judgement and reflection. There is no doubt that the mind does speak and sometimes in volume. Every time you have an experience in whatever capacity, your mind speaks. This book is a collection...

Author: Tracy HenleyISBN-10: 0357797728ISBN-13: 9780357797723Publisher: Cengage LearningLanguage: EnglishPublished: 09/26/2023Format: Loose Leaf

Are you a Black woman seeking personal growth and fulfilment despite having all the trappings of success? Tired of yearning for a more purposeful life, collecting self-help books and continuing to doubt your worth? Then this book was put together just for you! The...

The Pursuit of Balance is a user manual for the emotional and spiritual parts of your body. It was written while recovering from severe trauma and abuse and is intended as a handbook for how to climb out of the pit of despair.Author: Diogenes...

The book is aimed at inspiring and motivating people who are unemployed and those who are struggling in the financial rat race to get into business. It is written specifically for the Papua New Guinea audience but the message it contains can be applicable...

"Richard Barrett offers us an exciting new direction for measuring consciousness. He has proven that the insights these measures bring can significantly improve our individual, organisational and societal performance. The work of the Barrett Values Centre stands as a testament to what can be...

"Advancement in science and technology has been a boon to humanity, which has allowed us to better understand, control and recreate our external environment in order to enhance our comfort and convenience]. Despite all this, we are getting deeper into a multitude of predicaments...

Books can be written for a range of different purposes in a wide variety of styles. And what motivates you as a potential author could be vastly different to what might motivate someone else.However, regardless of the type of book, the purpose and motivation...

HABITS ARE POWERFUL and COMPLETELY IN YOUR CONTROL.Learn the empowering beliefs and transformative habits that will help you achieve whatever you desire in life. Discover how to make your dreams come true by learning how to think, plan, and take action like the most...

Paws, Purpose and Possibilities - How therapy dogs and faith healed my heartThis is a story about love and loss and an almost lifetime of work with therapy dogs. Meet Tucker, Max, Sadie and others who are part of this story about the love...

Authentically You is a self-acceptance workbook that was created to assist people through their self-discovery journey in hopes that they would learn all parts of themselves and have self-acceptance and unconditional self- love. This is a fun interactive workbook, the exercises take you on...

This book was written to help folks who are just starting out or are curious about how this whole thing works!!Author: Bruce DangeloISBN-10: 8885055311ISBN-13: 9798885055314Publisher: Fulton BooksLanguage: EnglishPublished: 08/01/2022Pages: 62Format: PaperbackWeight: 0.10lbsSize: 6.00h x 4.00w x 0.15d

The reader is invited to witness a struggle within the mind of a simple seeker when her thinking is challenged by a formless intelligence.Author: Jean WhitredISBN-10: 8765232828ISBN-13: 9798765232828Publisher: Balboa PressLanguage: EnglishPublished: 08/18/2022Pages: 128Format: HardcoverWeight: 0.76lbsSize: 9.00h x 6.00w x 0.44d

The book is intended to uplift the readers on a daily basis by giving them everyday "the Spiritamins for the Soul". The author believes that a daily dose of inspiration will jump start every one's day, and keep him or her in a positive...

The knowledge of the kundalini is theknowledge of the roots on which we sustain ourselves. Oncethere were three men-mute, blind and deaf. They spent their days bemoaningtheir misfortunes. They wallowed in self-pity, each trying to outdo the otheron his misfortune. One day a wise...

"Psychological insight and humor abound in this lovely book... Readers of all ages and persuasions are in for a treat. This is a one-stop shop, a thriller that succeeds as a portrait of tragedy, survival, and redemption." -David Allen, Pacific Book Review "Captivating, mind-bending...

Author: Apostle Victor AdewusiISBN-10: 1989099203ISBN-13: 9781989099209Publisher: Apostle Dr. Victor Adewusi FoundationLanguage: EnglishPublished: 08/11/2022Pages: 76Format: HardcoverWeight: 0.60lbsSize: 9.00h x 6.00w x 0.25d

Author: Apostle Victor AdewusiISBN-10: 198909919XISBN-13: 9781989099193Publisher: Apostle Dr. Victor Adewusi FoundationLanguage: EnglishPublished: 08/12/2022Pages: 74Format: HardcoverWeight: 0.60lbsSize: 9.00h x 6.00w x 0.25d