Self-Help - General

Selections from various lecturesMental and emotional disorders have reached epidemic levels in Western societies. Self-doubt, panic attacks, anxiety disorders, and personal fears of all kinds present major challenges to contemporary medical science. Rudolf Steiner's spiritual research offers a startlingly original and complementary contribution to...

Author: Rujuta DiwekarISBN-10: 8184001053ISBN-13: 9788184001051Publisher: Ebury PressLanguage: EnglishPublished: 01/01/2019Pages: 288Format: PaperbackWeight: 0.60lbsSize: 7.70h x 5.10w x 0.90d

Emotions link our feelings, thoughts, and conditioning at multiple levels, but they may remain a largely untapped source of strength, freedom, and connection. The capacity to be intimate with all our emotions, teaches Robert Augustus Masters, is essential for creating fulfilling relationships and living...

The essential survival guide for college students Getting into college takes plenty of hard work, but knowing what your professors expect of you once you get there can be even more challenging. Will This Be on the Test? is the essential survival guide for...

How adults can heal the pain caused by their parents' divorce--from New York Times bestselling author Gary NeumanMillions of adults were children of divorce--and while a few have found closure and healing, many continue to struggle with the trauma of their parents' divorce, commonly...

This book offers powerful thought-provoking entrepreneurial insights, stories and strategies from a diverse lineup of 20 coauthors from around the world. Chances are this book contains exactly what you need to excel your business into the top 5% in your category worldwide. Created by...

Have you ever been kissed by a refreshing white cloud? Do you remember how its caress would leave you wanting more and waiting for its next lingering touch? White clouds were not strangers in the projects during the summer months. These refreshing vapors provided...

This is a new translation and edition of the book of Icelandic magic first published by Samuel Weiser in 1989. The book has been out of print for several years, and this second edition includes a completely revised translation and the explanatory notes have...

Drawing on the findings of leading scientists from around the world, "The Intention Experiment is an extraordinary advance in our understanding of consciousness as a field of all possibilities where intention orchestrates its own fulfillment. If you want to empower yourself and use the...

A groundbreaking and practical method for managing dementia that will allow both sufferer and carer to maintain the highest possible quality of life, throughout every stage of Alzheimer's Dementia is a little-understood and currently incurable illness, but this guide shows how much can be...

Your mental well-being is the cornerstone of personal growth and development. This interactive self-help journal is a valuable tool that will help you develop healthy habits to improve your mental well-being and become a healthier you. Research tells us that frequent journaling can have...

This book is for the student, the mother, the college graduate, the executive, the production worker, the athlete. If you are striving for more in your life, then this message is for you.The Gooder Life takes effort and discipline. It will not always be...

A refreshingly candid and vulnerable journey into our link with food, Madison Madden takes us on a pilgrimage from childhood dietary lessons to our deepest culinary desires and beyond. Its audacious yet compassionate tone, inspired by the author's personal triumphs over an eating disorder...

UNDERSTAND HOW TO READ YOUR BIRTH CHART! In this comprehensive fundamentals of astrology book, renowned astrologer Lorenzo Sanford unveils the foundational elements of reading a birth chart, making the mysteries of astrology available to you. This book: EXPLAINS Sun Sign traits and how to...

From wigs to toenails and mushrooms to meditation, cancer survivor Adelaide Lenox answers the questions you may not think to ask and shares her personal healing journey along the way. EMPOWERED is a message of hope written from a place of purpose. Lenox appears...

Forgiving the Nightmare is a testimony of forgiveness, God's grace, and overcoming in the midst of life's hurts, pains, and abuses. Mark has been rescued and restored through the power of God's Word and prayer. His testimony of reconciliation is timeless, yet so important...

It Doesn't Have to Hurt to Work is a transformational memoir about breaking free from the physical pain and mental misery of achieving the "perfect" body, and a guide to helping you find strength and whole-body health through the practice of functional fitness. As...

The Inner Child Journal is a 90-day guided journal designed to heal and re-parent your Inner Child. The prompts in this journal will connect you to your Inner Child, facilitate meaningful healing, and teach you to cultivate your wise Inner Parent so that you...

At some point as we journey through life, we will find ourselves buried by our own baggage, stripped bare at the muddy, craggy bottom of The Ditch. Most people know what it's like to struggle through life's long valleys, but The Ditch is different....

If you've tried every Law of Attraction technique under the sun and still struggle with getting results, then this is going to be the most important message you ever read...Are negative thoughts popping into your head uninvited and controlling how you think, feel, and...

With the rise in demand for coaches, there's never been a better time to start a new coaching business or expand an existing practice. But how do you continue to get powerful, consistent results for your clients while also feeling confident in running your...

Healthy Disruption explores the emotional, physical, economic, and social trauma of a divided republic and the broken healthcare system within it. America and the American healthcare system are inextricably tied, and there should be a call not only to action, but to confront the...

Write your story. Reflect on your identity. Understand your emotions. And breathe, brother. Breathing as a black man, has now, more than ever, officially become an act of resistance. From Michael Brown to George Floyd, it is evident that saying "I can't breathe" is...

Do you feel you should be doing more with your life, but you just don't know what? Do you have things you want to do, but you don't know how to get started? Have you tried and failed too many times and are afraid...

Baba Yaga offers more off-kilter remedies for the modern dilemmas of an unstable age using her uncanny style, poetic simplicity, and surprising candor. In this follow-up to Ask Baba Yaga: Otherworldly Advice for Everyday Troubles, award-winning writer Taisia Kitaiskaia once again embodies the legendary...

The Metabolic Makeover: 8 Weeks to Macro Mastery teaches you how to manage macronutrient intake to make over your metabolism and your mindset. Author Tiffany Breeding, PhD (aka Dr. Tiff), brings you science-backed info, practical applications, and weekly nutrition exercises to help you understand...

Childhood trauma is an urgent issue with a profound effect on learning and living. In this book, Dr. Brown successfully addresses the needs of all young people and adults alike, by sharing the importance of dealing with the issues in your backpacks before they...

When a woman embodies her feminine essence, her whole life is transformed. She becomes attractive, grounded, and sensual. When she walks into a room, everyone appreciates the glow of her feminine radiance. All men notice her, including the healthy, loving, masculine ones she desires....

James L. Capra, the former chief of operations for the Drug Enforcement Administration, captures the essence of leadership as he shares his personal story about a lifetime serving the public. Filled with real-life examples of leadership in action as well as lighthearted humor, he...

30-minute couples devotionals will strengthen your marriage #Staymarried: A Couple's Devotional gracefully blends Scripture readings and therapeutic best practices to help couples bond. Michelle Peterson--whose #Staymarried blog and podcast have a well-earned following--skillfully highlights issues that all married couples face. With her smart, empathetic...

In Live to Forgive, former ESPN producer Jason Romano walks readers through his personal journey of forgiving his alcoholic father. Through sharing his own story, Romano invites readers to enter into their own messy journeys of forgiveness-to fully feel their pain, evaluate their pain,...

A reader-friendly, fun, and practical guide to improving one's love life, career, health, and overall happiness with African American folk magick.In this groundbreaking book that places Rootwork in its rightful spot among other magickal traditions, Tayannah Lee McQuillar offers a fun and practical guide...

Would you like to discover your infinite potential for healing and moving through life's challenges? If so, The Power of Infinite Love & Gratitude by Dr. Darren R. Weissman will help you view your life from a new and heightened perspective. You'll learn to...

A new series of beautiful hardcover nonfiction classics, with covers designed by Coralie Bickford-Smith World-changing ideas meet eye-catching design: the best titles of the extraordinarily successful Great Ideas series are now packaged in Coralie Bickford-Smith's distinctive, award-winning covers. Whether on a well-curated shelf or...

Self Love Poetry that empowers you to find the inner strength to crawl, get up, walk, fly, just never give up! Powerful and inspirational self-love poems, prose, and mantras take the reader on an emotive journey of empowerment through life's triumphs and tribulations. This...

Throughout this book, I pray that even when faced with the unpredictable emotions and stages of grief, that you may find comfort when reading the Word of God, seeking positives in all situations, and holding onto your faith through tears.Leaning on Faith: Grief shows...

Are you passionately dedicated to experiencing your full capacity for love? If so, you are in for a thrilling ride on the greatest journey imaginable. If that sounds like a tempting invitation, keep reading, and prepare to take in some life-altering truths: That as...

Mass incarceration continues to be a problem in our country. Millions of Americans are being held captive and have no idea what can be done to trigger release from prison. Thousands are now being released from the stronghold of prison as a result of...

What separates the 'Tactical Guide to Early Success' from other business books? This book is not going to tell the reader how to create a vision for a large team, we are not going to talk about large-scale organizational change, and we are not...

Women with AD/HD tormented by the daily chores and decisions needed to survive in a world of linear thinking will find solace in this self-help guide. Offering a collection of practical solutions to seemingly simple daily problems, this book will help to relieve the...

Possibilities with Parkinson's offer a fresh look on how to live better with this challenging disease. Easy to read, filled with useful tips and insights, and grounded in both science and practical application. Here is what readers have said: "You eloquently and precisely describe...

This guided Mental Health book, planner can be a great way to help get your life on track with all your self-care, mental & emotional well-being. Maintaining a mental health journal, diary is a perfect tool to help manage anxiety and mood, reduce stress...

Career Planning for High School StudentsCareer Management Essentials This is the only step-by-step career planning system for high school students, their parents, and teachers that is geared toward career satisfaction, degree utilization, employment after graduation, minimum student debt, and no student loan defaulting.The CME...

Freelance Fancy: Your Guide to Creating Spiritual Health, Wealth and Happiness from Gig Work offers the tips necessary to quickly launch a lucrative and fulfilling career. Find the answers to these questions and more: How do you set up a freelance business? Where do...

Fifty years ago, Jim Nusbaum's life was changed forever when he was diagnosed with a terminal form of cancer. He overcame this personal tragedy to secure a real estate license in Denver, Colorado, and become one of the most successful Realtors in the United...

Nikita Khrushchev proudly proclaimed the United States would one day awaken as a full-blown communist country. Americans are gullible, he said, the United States will be defeated without firing a shot. What did he mean by this? This book will attempt to answer this...

The Definitive Resource in Landing a Job in a COVID-Impacted WorldWho knows why employers choose their final candidates? The employer Whether looking at a Fortune 500 company or a small start-up, to land and excel at the job you want, you need to cut...

Dr. Tamara Greenberg offers hope and practical advice to those impacted by a loved one's chronic illness. Providing easy-to-understand explanations for complicated feelings and behaviors, this book will help you not just cope, but thrive in your day-to-day life. Learn the important tools you...

Building on the foundation laid by Moshe Feldenkrais, Thomas Hanna's groundbreaking work completely redefines the body's potential for withstanding decline. His gentle program for the mind and body proves once and for all that so many problems we accept as inevitable over time --...

Fear. Avoidance. Division. The safest path can feel like the one without dialogue regarding conversations about equity and diversity. What if you offend the other person? What if they challenge your beliefs? What if you ruin a relationship? When it comes to hard topics,...