Self-Help - General

Six years after her husband's sudden death, Corina Taylor still felt the heaviness and deep pain of loss. As she embarked on a journey of self-discovery, every uncomfortable truth about herself, her relationships, the world she inhabited, and the systems and structures that silently...

The Current offers a captivating narrative about the natural currentthat runs through all of us, through life's tumultuous whitewatersto the still strong voltage that beats within. Let Connie Cruthirds, with a voice at times rebellious, mischievous, and tender, help you discover more about the...

Be Still & Be Bold: 31 Meditations for Trauma Survivors explores those questions and invites the reader to consider the possibility of having a richer, more integrated life. Courage is a core element needed to read this book filled with 31 provocative yet encouraging...

An Amazon Bestseller!Are you thinking about how to incorporate social impact into your business?Do you have game-changing ideas on which you haven't pulled the trigger?This second edition of Making Dollars While Making Change includes a letter to the reader and takes you for a...

This devotional takes you on a journey. This journey will take you from your current reality to your dream destination. It will equip you to take risks, overcome fear, and step out of your comfort zone. This devotional is for you if you have...

2020 could be described as... tumultuous, enlightening, challenging, unforeseen, unprecedented and emotional. One thing is certain though, it affected all of us in a monumental way. The reflections and writings inspired by the prompts in this book will undoubtedly contribute to growth within you....

In her new practice manual, teacher and writer Anne Markham Bailey offers a guide to Creative Awareness, the simple and accessible practice of moving away from the tyranny of the thinking mind and into the discovery of the power and freedom of being. Author:...

The book integrates a dynamic duo combination of creative thinking workouts and physical exercise to help the reader hunt the creativity that is inside them, Xcelerate it to full power and anchor its use as a repeatable everyday habit. The book is designed for...

Old-timer physician, Stephen L. DeFelice, with no holds barred, describes to his grandchildren, Olivia and Stephen Carlos, how they are rapidly crossing the bridge from the traditional world into the cold, controlling world of technology. As a result, we are all surrendering our privacy...

Coloring Book Description If you are looking for a book that will allow you to explore your creativity and motivate you to be your best self, this is the book for you Beauty In All Shades, is an adult coloring and affirmation book for...

Single Mom And The City is a complete guide that lays the foundation for successful single motherhood. Transformative advice, compiled with data-driven facts, specifically for moms, like you've never seen before. The Perfect Mommy Bible. Every mom does not have a bank account with...

Positive self-talk has the power to shift your perspective and change your mindset. Whether it's peace of mind or a larger piece of the pie - it starts with the positive self-talk. This book is built around a simple phrase: Yup, you got this....

Do you feel stressed and burnt out instead of enjoying life? Do you long to heal your brain and your body from the effects of trauma? Have you always dreamed of creating a calm, stable lifestyle? If so, this workbook is for you. It...

We live in times of unprecedented change, with many deep calls for positive evolution and transformation. Generative Coaching is a response to those calls. It describes how our realities arise and fall, like waves on an ocean, and how we can skillfully navigate those...

Author: Diane D. LivingstonISBN-10: 1982252847ISBN-13: 9781982252847Publisher: Balboa PressLanguage: EnglishPublished: 01/20/2021Pages: 126Format: PaperbackWeight: 0.39lbsSize: 9.00h x 6.00w x 0.27d

This book, The Mirror of Dharma With Additions-Dharma means the teachings of enlightened beings-gives practical advice on how we can solve our daily problems of uncontrolled desire, anger and ignorance, and how to make our human life meaningful. The author, Venerable Geshe Kelsang Gyatso...

Great Health is Wealth: Strategies to Healthy Living Our body is the temple of God and as such we must treat it with special care. Growing up I eat what I was given with no questions asked. As an adult, I put much thought...

Transcranial Magnetic Stimulation (TMS) is profoundly changing the brains of people who have long struggled with depression, and The Mindfulness Sidekick walks alongside TMS patients on their healing journeys, teaching the powerful medicine of mindfulness practice and living well. The Mindfulness Sidekick guides the...

Este livro um guia muito acess vel, escrito pela criadora de uma forma de psicoterapia comprovada cientificamente e que j ajudou milh es de pessoas ao redor do mundo. Sejam experi ncias adversas sejam traumas significativos, todos somos influenciados por mem rias e experi...

Excellence Now: Extreme Humanism "What you are doing right now will be the hallmark of your entire career."That is what Tom Peters is insisting on the critical nature of leadership in current conditions. During these tumultuous times of socio-political unrest and global pandemic, Tom...

This illustrated book uses engaging and brightly colored robot characters to introduce a greater understanding of how our bodies react to our environment. The color of the robots teaches the young reader about feelings of safety and connection, fear and anger, and a shut...

Are You a Lightworker?A Lightworker is someone who has a rare gift: the ability to lend their healing energy to a planet that is now heavy with fear and negativity. But Lightworkers aren't necessarily well-known spiritual gurus--they are also musicians and artists, shopkeepers, accountants,...

"The clearest and easily the best popular book of them all." --Psychology Today.In this enriching volume, Dr. Muriel James, co-author of Passion for Life: Psychology and the Human Spirit, and Dr. Dorothy Jongeward, show that every person has the potential to be a winner:...

The purpose of this journal is to guide you in becoming peace. In its context, you will find writing prompts for healing, visualization practices, moments for mindfulness, affirmations, and so much more. It is in organizing our thoughts and addressing our triggers that gives...

"I'm Not Okay And I've Never Been Better" will take you on an emotional, introspective journey through the closed-off corners of our thoughts. The 51 topics in the book create a relatable, and at times uncomfortable, conversation designed to inspire and encourage the reader...

Let me tell you how deeply sorry I am for the loss of your loved one. Losing someone close to you is never easy. It takes time to process the thought of having a life without them but know that they will always be...

One Wild and Precious Life: Reflect, Dream and Create the Life You Were Meant to Live!By: Nancy Dewar M.Ed, PCCOne Wild and Precious Life provides you with tools and stories to help you reflect on how to create your most meaningful life. Using an...

Does your diagnosis have you desperate as to what to do next? Shocked, scared and practically paralyzed with your next steps? Help is here in this brilliant, quick and simplified book backed with the best advice from a two-time cancer survivor who walked in...

Embark on a personal journey of spiritual awakening and life enrichment as you discover Tree Spirited Woman's unique perspective on lessons for life. Written as a narrative, Tree Spirited Woman takes you through one woman's intimate transformation from the death of her maternal grandmother...

Over the past 30 years, Dr. Monastra has treated more than 15,000 clients who have ADHD. In this indispensable book he shares the knowledge he has gained. Children with ADHD struggle so much with inattention or hyperactivity and impulsivity that they have trouble succeeding...

The inner planets--Mercury, Venus, Mars--are the foundations of what psychology calls the ego, the sense of personal self. In this fourth volume in the Seminars in Psychological Astrology series, Liz Greene and Howard Sasportas discuss the value of the inner planets as they symbolize...

We often perceive intuition as mystical, magical, or fantastical because it holds many far-reaching answers to the inner workings of our world. Yes, it can be all that, but it is also practical, experiential and scientific. The way we experience intuition is vastly different...

Everything needed is already here. The place of transformation is a space with harmless economy. Here, with its close proximity, impresses the most skeptical reader. It intentionally assumes a transformation of every life and offers a story to assist the progress in awareness of...

Author: Florence Scovel ShinnISBN-10: 9568356177ISBN-13: 9789568356170Publisher: www.bnpublishing.comLanguage: EnglishPublished: 10/12/2007Pages: 84Format: PaperbackWeight: 0.23lbsSize: 7.62h x 5.42w x 0.26d

Can you fight depression by simply eating right? Yes, you can. By sheer indulgence. Nourish your brain with Pumpkin Soup . Roasted Chicken . Mexican Beans and Brown Rice . Seafood Risotto Bring a smile to your face with Mashed Potatoes . Goan Prawn...

This series of books allow you to gradually change the way you think by words you say. Words are symbols to the mind that spark the imagination to produce your thoughts. Thoughts become things Changing your words affect a change in your imagination to...

Anyone with the courage to speak publicly can deliver a speech, but breakthrough speakers inspire listeners to take action. If you have a message to deliver one that you sincerely believe in and your philosophy moves you to want to inspire and change people,...

The Essential Guide opens the door to the darkly resplendent worlds of the Left Hand Path. Part philosophical treatise, part ontological stand-up comedy, and part magical practicum, this book makes clear what many other books have only hinted at. For people with wit and...

You've just gotten a j-pouch. Now what?Life with your new j-pouch might feel intimidating, but it doesn't have to be. In Unicorn Farts and Glitter: Quick and Dirty Tips for Surviving a J-Pouch, author and j-pouch veteran AW Cross gives you a first-hand, non-medical...

BE 12 will give you the energy to build and live your value system. Through scripture, journaling, gratefulness and reflection, you will refresh, refocus and revive your BEst self. During the BE 12 journey, you will: Identify the burning Bushes to kick fear and...

Excerpts from Beyond Words: The Healing Power of Horses "The space between words is where we live with horses. In the silence we are truly heard." ******* "So much of our sadness, our discontent, our addictions and compulsions are driven by the emptiness we...

EMP Survival 50+ Tips on How To Survive The Electromagnetic Pulse And Save Your Electronic Devices You cannot see, hear or feel an Electromagnetic Pulse coming. You may not be able to rely on an advanced warning from the Government or authorities. And yet...

Lawrence J. Lincoln had no idea how a near-forgotten childhood event had impacted his adult relationships and busy medical career. His life changed dramatically as he gradually discovered that injured or neglected children often take revenge on the least dangerous person in their universe:...

Discover the practical skills for helping others. Whether you are considering becoming a counsellor, have to provide some form of counselling as part of your job, or are simply interested in communicating well, Counselling Skills For Dummies provides the perfect introduction to the practical...

Getting Unstuck is a groundbreaking first-look at stuckness"the profound inability to move one's life forward. Being stuck is a mental health problem that affects thousands of adults; and yet, it has gone unrecognized and misunderstood by mental health professionals, until now. The author, psychiatrist...

The Magical Forest of Aliveness is a wonderfully wise story which equips the inner child with metaphors to open the way for awakening to one's true nature. It's a sweet, simple, and wise poetic journey into human awakening that calms the mind, warms the...

A book that goes right to the core of your abundance issues. At the heart of the book are 42 steps from Core Self to Core Abundance, creating richness within and without. They are presented in detail in the form of two very different,...

In this nationally bestselling, compulsively readable account of what makes brain science a vital component of people's quest to know themselves, acclaimed science writer Steven Johnson subjects his own brain to a battery of tests to find out what's really going on inside. He...

Shame & Guilt explores the differences between these two painful but inevitable experiences. Both guilt and shame involve feeling "bad"-feeling bad about one's actions (or omissions) in the case of guilt; feeling bad about one's self in shame. The deep meaning of the word...

"A perceptive guide."--Publishers WeeklyThis book builds on Elaine Aron's groundbreaking bestsellerThe Highly Sensitive Person to offer you proven strategies that help you make your extreme sensitivity an asset in the workplace. You will get guidance on stress management, boundary setting, dealing with abusive coworkers,...