10 Inspirational Fitness and Nutrition Short Stories: How to overcome personal challenges with fitness and nutrition in the modern world (Paperback) (ISBN-13: 9781735061405)

Ten people from different backgrounds share their own fears, challenges, and frustrations and how they overcome fitness failure and work every day to be the best version of themselves. While negative aspects are part of each person's journey, these stories focus on positive perseverance towards personal wellness goals. Even when things are challenging and the circumstances of life change, there is a way to elevate your wellness consciousness and work toward your intended outcomes."

At the end of each story, Master Personal Trainer and Life Coach, Michael S. Parker, shares additional notes and encouraging insight into each situation. Get inspired by others and take control of your wellness lifestyle today!