100 Days of Keto (Paperback) (ISBN-13: 9781728715711)

The Keto diet has become wildly popular, but is it right for you? Here is a detailed day by day look at one couple's personal experience on the Keto diet. With a combined weight loss of 65 pounds in 100 days this book shares their personal journey of Keto weight loss. This honest portrayal shares the highs and lows, the struggles to stay motivated, the cheat days, and everything else from their 100 days on Keto.

Author: Laurie Wjn
ISBN-10: 1728715717
ISBN-13: 9781728715711
Publisher: Independently Published
Language: English
Published: 10/12/2018
Pages: 128
Format: Paperback
Weight: 0.44lbs
Size: 9.00h x 6.00w x 0.30d