100 Weight Loss Tips (Paperback) (ISBN-13: 9798301962530)

"100 Weight Loss Tips" is a comprehensive guide offering practical and effective strategies for achieving lasting weight loss. From mindful eating and stress management to exercise routines and healthy food choices, this book covers essential tips to transform your lifestyle. With actionable advice and simple solutions, it's designed to support your weight loss journey and help you maintain a healthier, balanced life.

Author: C. C. Okeke
ISBN-13: 9798301962530
Publisher: Independently Published
Language: English
Published: 12/04/2024
Pages: 110
Format: Paperback
Weight: 0.60lbs
Size: 11.00h x 8.50w x 0.23d