101 Ways to Lose Weight Without Noticing (Paperback) (ISBN-13: 9781492751960)

Have you spent your whole life trying one diet after another?

Do you want to ditch the yo-yo dieting and constant cycle of minor success followed by failure?

Then this book is for you.

'101 ways to lose weight without noticing' will show you how you can make small changes to your normal routine that can add up to big changes in your life.

p>It's not another fad diet, it's about looking at your relationship with food and how you can change it into something healthier and more positive.

Author: Marianne Duvall
ISBN-10: 1492751960
ISBN-13: 9781492751960
Publisher: Createspace Independent Publishing Platform
Language: English
Published: 10/03/2013
Pages: 46
Format: Paperback
Weight: 0.13lbs
Size: 8.00h x 5.25w x 0.10d