101 Weight Loss Tips & Secrets (Paperback) (ISBN-13: 9781674434155)

This book is packed with 101 concise weight loss tips, secrets, advice, wisdom and strategies you can put to use at home, at work, when you eat out, and when you workout.

TABLE OF CONTENTS
Basic Diet Tips (1 to 24)
Basic Eating Tips (25 to 32)
Food & Calorie Tips (33 to 38)
Practical Eating Tips (39 to 56)
Binge Eating Avoidance Tips (57 to 63)
Eating in Restaurants Tips (64 to 68)
Party Tips (69 to 71)
Drinking Tips (72 to 75)
Dessert Tips (76 to 79)
Nutrition Tips (80 to 83)
Exercise Tips (84 to 101)
Bonus Tips (102 to 113)

Author: Nopaperpress Staff
ISBN-10: 1674434154
ISBN-13: 9781674434155
Publisher: Independently Published
Language: English
Published: 12/12/2019
Pages: 28
Format: Paperback
Weight: 0.12lbs
Size: 9.02h x 5.98w x 0.07d