12 Things to Do to Quit Smoking by Dingwell, Heath

12 Things to Do to Quit Smoking (Paperback) (ISBN-13: 9781596525849)

Vendor: Heath Dingwell
Product type: Books
Format: Paperback
$14.99
$14.99
$14.99
Subtotal: $14.99
12 Things to Do to Quit Smoking by Dingwell, Heath

12 Things to Do to Quit Smoking

$14.99
12 Things to Do to Quit Smoking by Dingwell, Heath

12 Things to Do to Quit Smoking

$14.99
Format: Paperback
Description
Description
x
Smoking stinks. It also kills. Over 100,000 people in the United States die from smoking-related lung cancer every year, yet millions find it difficult to quit the deadly addiction every time they light up. Using the latest research, 12 Things to Do to Quit Smoking can help you develop the best action plan so you can kick the habit for good. In this simple how-to guide, you can learn:
  • What it is that makes smoking so addictive
  • The benefits and downsides to quitting "cold turkey"
  • The latest treatments that have been proven to work, including natural approaches
  • How to deal with your withdrawal symptoms


Author: Heath Dingwell
ISBN-10: 1596525843
ISBN-13: 9781596525849
Publisher: Turner
Language: English
Published: 05/28/2010
Pages: 179
Format: Paperback
Weight: 0.70lbs
Size: 6.40h x 5.40w x 0.60d
By Heath Dingwell
By Heath Dingwell
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Heath Dingwell is a health and wellness writer. He has written material for various health centers including the Mayo Clinic in Rochester, Minnesota. Heath graduated in 2001 from Washington State University with a Ph.D. in Sociology. Prior to becoming a full-time writer, he was a university professor and taught criminal justice. He lives with his wife and child in Connecticut.

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