150 Ways to Get Your Zen On: Book 1 - Finding Your Happy Place by Burke, Sheila M.

150 Ways to Get Your Zen On: Book 1 - Finding Your Happy Place (Paperback) (ISBN-13: 9780615794907)

Vendor: Sheila M. Burke
Product type: Books
Format: Paperback
$10.95
$10.95
$10.95
Subtotal: $10.95
150 Ways to Get Your Zen On: Book 1 - Finding Your Happy Place by Burke, Sheila M.

150 Ways to Get Your Zen On: Book 1 - Finding Your Happy Place

$10.95
150 Ways to Get Your Zen On: Book 1 - Finding Your Happy Place by Burke, Sheila M.

150 Ways to Get Your Zen On: Book 1 - Finding Your Happy Place

$10.95
Format: Paperback
Description
Description
x
It's the simple things we do or enjoy daily that help us find our Zen. Belly laughs, the warmth of a sunrise, kindness, puppy kisses, or thick, fuzzy socks. The little things that help you to relax and let all the stress slide off your shoulders.

This book provides 150 examples of simple thinking designed to help you find your happy place.

Zen is not about never feeling sad, angry, joyful, or having fun; Zen is the understanding that by not clinging (or attaching) ourselves to these feelings, we can free ourselves from them and enjoy life to the fullest.

Author: Sheila M. Burke
ISBN-10: 0615794904
ISBN-13: 9780615794907
Publisher: Om Sweet Om
Language: English
Published: 04/01/2013
Pages: 38
Format: Paperback
Weight: 0.19lbs
Size: 8.50h x 8.50w x 0.10d

By Sheila M. Burke
By Sheila M. Burke
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Sheila Burke is a married mom of three beautiful and strong young adults. Always a dabbler in putting pen to paper, Burke finally started publishing her books in 2010 with the release of her first book Zen-Sational Living.

Her journey of self discovery started after getting over the hurdle of raising teenagers without losing all of her marbles. Learning how to live a life where stress takes a backseat and love rides shotgun is reflected in her writing.

Although she freely admits to losing her Zen now and then, this inspirational author is pleased to share her life's journey with her readers, and has done so in the many titles she has released over the years, on her blog, and through social media. Burke has also designed journals to aid those in recording their own journey.

Books by Sheila Burke: Zen-Sational Living: A Simple Guide to Finding Your True Self and Maintaining Balance

Booyah! Spirit: 52 Ingredients For A Healthy Soul. Suffering Is Optional

Circle of Soul: at the end, we begin again

Whispers of The Soul

150 Ways to Get Your Zen On: Book 1- Finding Your Happy Place

Blank Journals Designed by Sheila Burke: Reflections: A Line A Day. My Five Year Journal

Milestones & Memories: A Mother's Journey: Her Five Year Journal

Milestones & Memories: A Father's Journey: His Five Year Journal

www.ZensationalLiving.com facebook.com/BeZensational

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