20 Nutrition Facts- Chris Roy (Paperback) (ISBN-13: 9798644157624)

Nutrition is the study of nutrients in food, how the body uses them, and the relationship between diet, health, and disease. Nutritionists use ideas from molecular biology, biochemistry, and genetics to understand how nutrients affect the human body. Nutrition also focuses on how people can use dietary choices to reduce the risk of disease, what happens if a person has too much or too little of a nutrient, and how allergies work. Nutrients provide nourishment. Proteins, carbohydrates, fat, vitamins, minerals, fiber, and water are all nutrients. If people do not have the right balance of nutrients in their diet, their risk of developing certain health conditions increases. This book will explain the different nutrients a person needs and why. It will also look at the role of the dietitian and the nutritionist and give some nutrition facts.

Author: Chris Roy
ISBN-10: 8644157620
ISBN-13: 9798644157624
Publisher: Independently Published
Language: English
Published: 05/08/2020
Pages: 26
Format: Paperback
Weight: 0.12lbs
Size: 9.02h x 5.98w x 0.06d