20,000 Words: A Guide to Finding Calm in a Cluttered World (Paperback) (ISBN-13: 9781517655761)

More than half of Americans are unhappy and understandably so. Life throws a lot at us. We have families to look after, intimate relationships to preserve, careers to manage, and social lives to maintain - not to mention making time for ourselves. When life overwhelms us, it leads to bouts of grief, sadness, and sometimes depression. Unexpected circumstances leave many with uneasy feelings of helplessness. All of this unfortunately leads to a downward spiral of despondency with no sign of relief in sight.

In 20,000 Words: A Guide to Finding Peace in a Cluttered World, Zaina Adamu helps you discover that the path to tranquility is not as complex as it may seem. There are small, simple changes you can incorporate into your daily routine to change the grand landscape of your life - starting today.

Ardently written and highly researched, Adamu will challenge you to take action and begin living peacefully for the rest of your life.