2021 One Pot Ketogenic Diet: Prefect Guide of Keto Diet Plus Low Carb Recipes for Weight Loss Managing Diabetes in One Pot (Paperback) (ISBN-13: 9798566168500)

One pot keto diet cookbook has become one of the most common methods for losing extra weight and dramatically enhancing physical health and wellbeing. Studies show that eating a diet that is low in carbohydrates and high in good fats can promote fat loss and improve some chronic diseases. A balanced ketogenic diet includes high-fat, low-carb, whole foods and drinks and reduces or eliminates highly-processed foods with refined flour and sugar. If you tend to be busy like most people in our digital age, you'll appreciate that all of the recipes in this book contain just five ingredients and take only a matter of minutes to prepare. Each recipe is presented in a simple, user-friendly format.

Author: Alex Paul M. D.
ISBN-13: 9798566168500
Publisher: Independently Published
Language: English
Published: 11/17/2020
Pages: 70
Format: Paperback
Weight: 0.20lbs
Size: 8.50h x 5.51w x 0.14d