21-Day Plant-Based Plan: How To Start A Plant-Based Diet For Beginners: Easy Simple Vegetarian Recipes (Paperback) (ISBN-13: 9798747067905)

The book helps you to plan a simple and delicious 21-day plant-based diet. The author guides you on an easy approach so that you won't have trouble suddenly switching to a vegetarian diet.
In the book you will find:
- The benefits of a plant-based diet with scientific evidence.
- Basic food shopping list
- Plan to initiate and maintain new meals

Author: Audra Hanafan
ISBN-13: 9798747067905
Publisher: Independently Published
Language: English
Published: 05/01/2021
Pages: 94
Format: Paperback
Weight: 0.33lbs
Size: 9.00h x 6.00w x 0.23d