28 Days of Resilience: All you need to know about your innate ability to bounce back (Paperback) (ISBN-13: 9781983502514)

Have you ever wondered what resilience is, and where it really comes from? Would you like to be able to take for granted that you are resilient; that you already have everything you need to navigate the twists and turns in life's path? We all have our challenges and blind spots - events or situations in our life that look like the cause of feelings of stress or 'less-than-resilient'. When we resolve a simple misunderstanding about what resilience really is and where those feelings of stress are really coming from, we can experience the freedom of understanding that our resilience is constant and limitless, and something we can rely on. If you're open to the possibility that you can have less struggle and more ease, grace and enjoyment in your life, join me for 28 Days of Resilience, where we'll explore the truth about the nature of being human and the resilience that's innate to all of us. In this day and age where we're told we have to 'deal with stress' to become more resilient, and there's little hope for recovery from burnout and depression, this book provides a new perspective - a new paradigm in the understanding of the mind that shows us that being resilient is the nature of human beings.

Author: Vivienne Edgecombe
ISBN-10: 1983502510
ISBN-13: 9781983502514
Publisher: Createspace Independent Publishing Platform
Language: English
Published: 01/13/2018
Pages: 122
Format: Paperback
Weight: 0.30lbs
Size: 8.00h x 5.25w x 0.26d