3 Minutes to a Pain-Free Life: The Groundbreaking Program for Total Body Pain Prevention and Rapid Relief (Paperback) (ISBN-13: 9780743476478)

Relieve and prevent chronic pain forever with this simple, safe, and sure-fire three-minute daily program!Imagine a world free of aches and pains...no back pain, headaches, joint stiffness, or arthritis; no expensive ergonomic equipment or pain medications. With Dr. Joseph Weisberg's revolutionary new system, a pain-free life is now within reach of everyone--even those who have endured chronic pain for years. At the heart of Dr. Weisberg's system is the 3-Minute Maintenance Method--a unique program for all ages and fitness levels that eliminates the conditions that cause pain in the first place. By utilizing six different thirty-second therapeutic movements the program makes it possible for the body to keep itself free of pain. Thanks to Dr. Weisberg's groundbreaking program, relief--and a lifetime of healthy muscles and joints--is finally at hand. In fact, it's just three minutes away!

Author: Joseph Weisberg, Heidi Shink
ISBN-10: 0743476476
ISBN-13: 9780743476478
Publisher: Atria Books
Language: English
Published: 04/01/2005
Pages: 320
Format: Paperback
Weight: 1.00lbs
Size: 9.10h x 7.30w x 1.00d

Review Citation(s):
Ingram Advance 04/01/2005 pg. 58