3 MONTHS OF INTENSE BODYBUILDING WORKOUTS and PALEO MEAL PLANS: ACHIEVE YOUR BEST BODY EVER WITH THE PROPER BODYBUILDING TRAINING and NUTRITION (Paperback) (ISBN-13: 9781545435977)

3 MONTHS OF INTENSE BODYBUILDING WORKOUTS AND PALEO MEAL PLANS will give you your best body EVER! - Get Stronger and Fitter - Boost your Metabolism - Burn Fat - Increase your Energy Levels - Superhero Abs - Big Arms Made Easy - Build Muscle - Power up your Diet - Boost your Self Confidence Each workout targets specific muscles while still engaging your entire body, making burning fat and building muscle an everyday activity. To complement each workout you will have 90 days of Paleo breakfast, lunch, dinner and snacks. Each meal includes a nutritional breakdown with total amount of consumed calories, fat, fiber, carbs and protein. Train smarter to get results quicker, get started today and your body will thank you. Remember the best project you'll ever work on is yourself.

Author: Mariana Correa
ISBN-10: 1545435979
ISBN-13: 9781545435977
Publisher: Createspace Independent Publishing Platform
Language: English
Published: 04/14/2017
Pages: 200
Format: Paperback
Weight: 0.60lbs
Size: 9.00h x 6.00w x 0.42d