30 Day Bootcamp - Indian Edition (Paperback) (ISBN-13: 9780615165332)

With the success of "Your Ultimate Weight Loss Plan - 30 Day Bootcamp" we saw that there was a real need for reaching out to people and giving them effective, yet healthful weight loss advice. Providing daily nutrition, and exercise to the body is a necessity. Furthermore, weight loss combats many disease risks as well... diseases such as heart disease and diabetes, which are quite prevalent amongst South Asians / Indians. We adapted this bootcamp to specifically reach out to the Indian population. Meal suggestions and food ideas were catered to Indian tastes, which are spice oriented.

Author: Valerie Orsoni,Christina Gopal
ISBN-10: 0615165338
ISBN-13: 9780615165332
Publisher: Myprivatecoach
Language: English
Published: 12/29/2007
Pages: 232
Format: Paperback
Weight: 0.76lbs
Size: 9.00h x 6.00w x 0.53d