30-Day Diabetes Control Guide: A Simple, Practical, Science-Based & Proven Complete Strategy Plan (Paperback) (ISBN-13: 9798245242408)

30-Day Diabetes Control Guide by Dr. Karunakaran

Take control of diabetes - one simple day at a time.

Diabetes does not improve with extreme diets, fear, or confusion.
It improves with small, consistent, science-based daily actions.

30-Day Diabetes Control Guide is designed for:

• people newly diagnosed
• people struggling with control
• people that are tired of complicated advice

What This Book Offers

• Simple meal planning
• Portion control without starvation
• Daily walking & light strength
• Stress & sleep guidance
• Confidence-building habits

What This Book Does NOT Do

• No miracle cures
• No medication replacement
• No extreme diets

Who This Book Is For

• Type 2 diabetes
• Pre-diabetes
• Lifestyle-managed diabetes

What You Will Gain

• Better sugar stability
• Better understanding
• Better confidence
• A plan you can continue

Science-based. Practical. Sustainable.

Author: Karunakaran
ISBN-13: 9798245242408
Publisher: Independently Published
Language: English
Published: 01/23/2026
Pages: 60
Format: Paperback
Weight: 0.21lbs
Size: 9.00h x 6.00w x 0.12d