30-Day Weight Loss Workbook: 20-Minute Whole Food Recipes And Illustrated Exercise Guide (Paperback) (ISBN-13: 9781723279621)

Want to have delicious, fat-burning meals without spending hours in the kitchen?

30-Day Weight Loss Workbook is designed for busy people and gives you 45 mouthwatering recipes that will leave you feeling refreshed and full of energy, specifically:

30 mouthwatering breakfast and dinner recipes easily cooked in 10 minutes and 15 lunch recipes cooked in 20 minutes...to achieve your desired body, without having to spend hours in the kitchen.

The best part is, all the recipes come with appetizing colored pictures of whole food recipes, complete with nutritional information, and calories count.

In addition, you will also receive:

* 30-day meal plan schedule track your weight loss progress and boost your motivation

* Ingredients grocery's list you can easily find in most grocery stores to save you time (ideal for busy people)

* 30-minute quick and easy home exercise guide with illustration included that works excellently with your meal plan

And much more...

Author: Ruth Taylor
ISBN-10: 1723279625
ISBN-13: 9781723279621
Publisher: Createspace Independent Publishing Platform
Language: English
Published: 07/20/2018
Pages: 80
Format: Paperback
Weight: 0.35lbs
Size: 9.00h x 6.00w x 0.21d