30 Days Of Gratitude: Law Of Attraction, Mindfulness Journal, Daily Reflection, Attitude Of Gratitude, Positivity Affirmations (Paperback) (ISBN-13: 9781649443328)

30 Days Of Gratitude: Law Of Attraction, Mindfulness Journal, Daily Reflection, Attitude Of Gratitude, Positivity Affirmations

This 30 Days Of Gratitude journal is designed to focus on being thankful for what we have, the big things in life, as well as the simple joys. Start each day by writing down three things you are thankful for - a nice warm bed, the birds chirping, the sun beating on your face, etc. - you begin each day right. Do this daily and make it a habit to focus on the blessings you have been given!

The interior includes beautiful pages of inspiration and also space to fill in:

• Monthly 30 Days Of Gratitude
• 21 Day Habit Tracker
• Days 1-31 Guided Gratitude
• Daily Positivity
• Weekly Thankful List
• Weekly Review
• Happiness & Joy Daily Affirmations
• Love & Relationship Daily Affirmations
• Money & Wealth Daily Affirmations
• Self Love Daily Affirmations
• Notes

30 Days Of Gratitude will help you center your day around positive feelings and gratitude. It's the perfect place to record and celebrate anything that you are grateful for and to preserve important memories. You will be able to reflect on your day and create a habit of daily reflection. Cultivating gratitude is one of the most important mindfulness exercises. Thankfulness and gratitude have proven to have a positive effect on a person's mental health and general well-being.

Simple and easy to use. Size is 8.5x11 inches. 82 pages, beautiful colored pages, white paper, paperback.