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30 Days To Discover Who I Am: A Mindfulness Program: How To Meditate For Anxiety (Paperback) (ISBN-13: 9798733256429)
Vendor:
Estella Nicewarner
Product type:
Books
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Description
x- 5 Ways to Practice Mindfulness Right Now: Tips For Practicing Mindfulness
- Find Mindful Moments in Everyday Tasks
- Can meditation be dangerous? Meditation Benefits
- Practicing Mindfulness An Introduction To Meditation
- Let this mindfulness program help you overcome the deceptions of a midlife crisis so that you can start living your best life possible in the present moment. The time to be aware, happy, and free is always...now.
Author: Estella Nicewarner
ISBN-10: 873325642X
ISBN-13: 9798733256429
Publisher: Independently Published
Language: English
Published: 04/05/2021
Pages: 36
Format: Paperback
Weight: 0.15lbs
Size: 9.02h x 5.98w x 0.09d
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