30 Days to Making Healthy Eating a Habit (Paperback) (ISBN-13: 9781095928707)

12-Week Meal Planning Organizer with Weekly Grocery Shopping List and Recipe Book

Eating Healthy can be a challenge especially if you are the ultimate meal prep planner and maker, or know someone who is? This simple yet functional undated food journal provides ample space to plan each meal -- breakfast, lunch, and dinner -- for 7 days per week, for an entire season. Why seasonal, because that is what good healthy food planning requires. Meals, menus and recipes developed around the foods that are in season where your live. This Meal Planner helps you do that by providing a place to added what food are in season, on sale at what price and where. A perfect tracker for those with diabetes, calorie counters, vegans, or just those foodies who love to be organized. With recipe pages and blank shopping lists for each week.

It provides an easy way to keep your menu and diet in order, this simple agenda keeps all your eating essentials in one place and allows you to compile your favorite dishes for quick and easy reference.

Features:

• 12 Weeks (undated) of meal planning worksheets with space to plan breakfast, lunch, and supper
• Recipe notes and to jot down your favorite dishes, including ingredients, which can easily be transferred to the shopping list
• Weekly grocery shopping list

Product Description:

• 6x9"
• 124 pages

We have lots of great trackers and journals, so be sure to check out our other listings by clicking on the "Author Name" link just below the title of this tracker.



Author: Hidden Valley Press
ISBN-10: 1095928708
ISBN-13: 9781095928707
Publisher: Independently Published
Language: English
Published: 04/25/2019
Pages: 98
Format: Paperback
Weight: 0.31lbs
Size: 9.00h x 6.00w x 0.20d