30 New Days Alcohol-Free: For Sober Curious Drinkers (Paperback) (ISBN-13: 9798677069093)

An intuitive 30-day sober curious reset for rethinking our drinking.

I wrote 30 New Days Alcohol-Free for Sober Curious Drinkers especially for us; the ambitious women who wonder if sinking into a bottle of wine at night keeps us stuck. I wrote it with kindness and empathy for the busy woman who often worries that she is drinking too much but fears she cannot cope without a drink to relax at the end of the day. I wrote it for women who want to quit drinking, at least for a little while.

30 New Days Alcohol-Free - For Sober Curious Drinkers is more than a stop drinking journal, it is an interactive guide to a 30-day alcohol pause.

The best thing about this sober curious book? It will not make you feel bad, and it will most not pile on the guilt if you slip up during the 30 days alcohol detox. This interactive alcohol free journal is here to support your journey and personal exploration of life without drinking. If you want to stop halfway, take a break from the detox and then restart, you can. A few twists in the road are normal when you are changing your life.

This sober curious journal is designed to guide and support you every day during your 30-day alcohol reset. You will learn how to overcome any doubts or cravings with thought-provoking exercises, journaling spaces and uplifting quotes.

This is your personal journey and this sober curious journal gives you all the space you need to write, reflect, and record your journey as you learn more about yourself and your relationship with alcohol.

Also included:
A helpful alcohol detox timeline to help you understand what your body is going through during the 30 days alcohol reset.
A comprehensive sober curious resource section with easy-to-follow strategies for coping with sleeplessness, cravings and slip-ups during your alcohol detox.Order your copy today and begin your personal sober curious, alcohol-free journey with confidence.

"I want to see more women land on their feet, right their worlds, come up for air and move on from difficult changes with boldness and courage."

Fay Kortleven - AUTHOR OF the Moving on Strong Journal, 30 New Days Declutter Journal, 30 New Days Alcohol-Free for Sober Curious Drinkers and Declutter Your Digital Life in 30 New Days.

Author: Fay Kortleven
ISBN-10: 8677069097
ISBN-13: 9798677069093
Publisher: Independently Published
Language: English
Published: 08/25/2020
Pages: 276
Format: Paperback
Weight: 1.06lbs
Size: 10.00h x 7.00w x 0.58d