365 Tiny Uplifts: Daily Quotes and Micro-Actions for Busy Minds (Paperback) (ISBN-13: 9798243073592)

YOU DON'T NEED MORE TIME. YOU NEED MORE TINY MOMENTS THAT MATTER.

This book gives you one small uplift for every day of the year. A quote to shift your mindset. A micro-action to move you forward. Nothing complicated. Nothing that takes more than 30 seconds.

Because big change doesn't require big effort. It requires small, consistent shifts.

INSIDE YOU'LL FIND:
- 365 original quotes to inspire and motivate
- 365 micro-actions you can do in under a minute
- 12 monthly themes: Fresh Starts, Self-Love, Letting Go, Growth, Gratitude, Rest, Joy, Courage, Focus, Calm, Connection, and Reflection
- No journaling required, no guilt if you skip a day

This isn't another book that sits on your shelf. It's a daily companion for busy minds who want to feel better without adding more to their plate.

One quote. One micro-action. One day at a time.

Perfect for overwhelmed overthinkers, busy moms, stressed professionals, and anyone who needs a daily dose of encouragement.

Author: P. S. Tyliani
ISBN-13: 9798243073592
Publisher: Independently Published
Language: English
Published: 01/08/2026
Pages: 82
Format: Paperback
Weight: 0.20lbs
Size: 8.00h x 5.00w x 0.17d