365 Ways to be Happy & Improve Your Mental Health (Paperback) (ISBN-13: 9798710142240)

From meditation and yoga to hosting a murder. Self-care has never been more relaxing and fun. Help relieve anxiety and stress from the everyday go go go. Laugh out loud, sing in the shower, dance like no one is watching, and get your Madonna on. 365 surefire ways to improve your mood and your mental health.

Author: Guenevere MacDonald
ISBN-13: 9798710142240
Publisher: Independently Published
Language: English
Published: 03/24/2021
Pages: 206
Format: Paperback
Weight: 0.62lbs
Size: 9.00h x 6.00w x 0.44d