40 Intense Parallel Bar Dips for Maximum Cut & Definition: The Ultimate Guide to a Ripped Body (Paperback) (ISBN-13: 9781519691484)

Have you recently purchased parallel bars and now seeking exercises that will take you to the next level? Or perhaps you're looking for fresh, killer routines that will challenge your body, build endurance, and enhance your physique for maximum definition. Whatever your physical goal, these parallel bar dip workouts will get you there. You see, this book has combined some of the best calisthenics movements this industry has ever seen and should be included in your regular routine. If you've always wanted a ripped body, this is what you've been looking for. As you begin to implement and master these moves, you will experience a bigger chest, shredded abs, and sexy triceps. Get ready to be amazed at your own transformation. Let's go to work

Author: Brian D. Baker
ISBN-10: 1519691483
ISBN-13: 9781519691484
Publisher: Createspace Independent Publishing Platform
Language: English
Published: 08/12/2015
Pages: 68
Format: Paperback
Weight: 0.31lbs
Size: 9.00h x 6.00w x 0.18d