400 Calorie Fix Diet: Track Your Diet Success (with Food Pyramid, Calorie Guide and BMI Chart) by Speedy Publishing LLC

400 Calorie Fix Diet: Track Your Diet Success (with Food Pyramid, Calorie Guide and BMI Chart) (Paperback) (ISBN-13: 9781681850726)

Author: Speedy Publishing LLC
Product Type: Books
Format: Paperback
$16.99
$16.99
$16.99
Subtotal: $16.99
400 Calorie Fix Diet: Track Your Diet Success (with Food Pyramid, Calorie Guide and BMI Chart) by Speedy Publishing LLC

400 Calorie Fix Diet: Track Your Diet Success (with Food Pyramid, Calorie Guide and BMI Chart)

$16.99
400 Calorie Fix Diet: Track Your Diet Success (with Food Pyramid, Calorie Guide and BMI Chart) by Speedy Publishing LLC

400 Calorie Fix Diet: Track Your Diet Success (with Food Pyramid, Calorie Guide and BMI Chart)

$16.99
Format: Paperback
Description
Description
x
The secret to losing weight is to write down everything you eat and drink in a food journal. Getting a visual of your eating habits and general lifestyle could lead to a quick identification of the areas that need to be changed/eliminated. If you write down what you're eating, you're becoming more aware of what's going on with your body.

Author: Speedy Publishing LLC
ISBN-10: 1681850729
ISBN-13: 9781681850726
Publisher: Weight a Bit
Language: English
Published: 05/04/2015
Pages: 106
Format: Paperback
Weight: 0.58lbs
Size: 11.00h x 8.50w x 0.22d

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