400 Meters: A Personal Tale of Overcoming Depression (Paperback) (ISBN-13: 9781673570571)

400 Meters is a true story of my personal battle with depression. I discuss several contributing factors such as grief, relationship betrayal, illness, and even suicidal thoughts in this book and how I managed to overcome all of them with a positive mindset and metaphors. I wrote this book to hopefully help anyone going through a tough time and might need someone to relate to their issues. There is something for everyone in this book, and I hope it can help people understand they're not alone.

Author: Forest Runnels
ISBN-10: 1673570577
ISBN-13: 9781673570571
Publisher: Independently Published
Language: English
Published: 12/09/2019
Pages: 122
Format: Paperback
Weight: 0.42lbs
Size: 9.02h x 5.98w x 0.29d