42 Cardio Workouts and Other Ideas To Make Exercise Fun and Not Boring (Paperback) (ISBN-13: 9781516812332)

Do you get bored at the gym? Do you need other ideas to get some exercise besides just a cardio machine? Or are you short on time and just need a plan so you can maximize your cardio workout?

This book answers these questions and includes:

• Types of cardio to keep yourself engaged
• 42 different routines with all different types of machines, including the bike, treadmill and elliptical
• Workouts that require NO equipment or gym
• Other ways to keep yourself excited for your next workout
• And more

ENJOY and I hope this book gives you some fun ideas for your next trip to the gym.

Author: Kelli Rae
ISBN-10: 1516812336
ISBN-13: 9781516812332
Publisher: Createspace Independent Publishing Platform
Language: English
Published: 08/12/2015
Pages: 58
Format: Paperback
Weight: 0.20lbs
Size: 9.00h x 6.00w x 0.12d