45 Juicing Solutions for Hangovers: Feel Better and Stronger with These Powerful Juice Recipes (Paperback) (ISBN-13: 9781635318326)

45 Juicing Solutions for Hangovers: Feel Better and Stronger With These Powerful Juice Recipes

By Joe Correa CSN

Having a drink or two with your family or friends sounds like fun, however, drinking too much alcohol can have an unpleasant effect on your body, health, and work. Unfortunately, there is no rule on how much alcohol you can drink in order to avoid hangovers, everybody is completely different. Your tolerance level depends on how frequently you drink, what type of drink you're having, whether you're tired, under stress, and other factors. One thing is certain, the more alcohol you drink, the more likely you are to experience the symptoms of hangovers.

The unpleasant signs of hangovers include several recognizable symptoms:

• Headaches, fatigue, and overall weakness
• Nausea and/or vomiting
• Loss of appetite and stomach aches
• Increased sensitivity to light and sounds
• Abnormal thirst and dry mouth due to dehydration
• Increased heartbeat and muscle aches
• Mood swings, poor sleep, and inability to concentrate
• The recognizable sense of so-called ''room spinning''

As we all know, most symptoms are completely harmless and usually go away on their own the next day. If some of the symptoms don't go away on their own or you feel them more intensively than usual, it's a good idea to visit your doctor. In other cases, all you have to do is stay in bed and clean your body through healthy food.

Preventing a hangover is not difficult, drinking responsibly is the only way of preventing this unpleasant and even painful condition. However, on some occasions this may be easier said than done. This is why you should consider some powerful healing methods that will clean your body from within and help you reduce most hangover symptoms much faster than before.

The number one thing you can do for yourself is to hydrate your body with a good juice based on healthy ingredients your body needs. The right combination of detoxifying fruits and vegetables will reduce the damage alcohol has made in your body and help your organism heal.

This book is all about that! It's the best collection of 45 carefully chosen and tested juices that will reduce hangover symptoms and help you recover in no time at all. Go through this book and choose one for yourself!