47 Meal Recipe Solutions for the Common Fever: Feed Your Body the Right Nutrients to Allow It to Recover From Common Fevers without Recurring to Pills (Paperback) (ISBN-13: 9781635314519)

47 Meal Recipe Solutions for the Common Fever: Feed Your Body the Right Nutrients to Allow It to Recover From Common Fevers without Recurring to Pills and Medicine

By Joe Correa CSN

Common fevers are part of our life. We all have them. They usually occur during winter with poor nutrition and viruses lurking around. We all have the need to eat healthy. A lot has been said, written and discussed about making changes to your daily diet to preserve your health and lower common fevers. There is little doubt that the kind of diet people are used to today, of which junk food and sugar are major components, aren't conducive to good health. Hence, the need for a change is obvious.

There is a strong correlation between our Western diet and vulnerability to common fevers. Over the last century, food industry practices have changed such that we are increasingly exposed to unhealthy foods without our knowledge or understanding.

Rather than making small changes to your diet in a bid to keep your health in check, it is better if you start preparing your own healthy food. One of the best ways you can start doing this is by using my recipes that will help lower common fevers, based on REAL foods and healthy fats. This book is all about eating healthy, organic foods. Fruit can be eaten raw while vegetables are perfect for steaming, boiling or just grab a knife and dice and chop them into bite-sized bits but if you don't mind eating them raw that is always best.

Let this book serve as your guide to preventing and fighting common fevers and improving your overall health through a smarter diet. The recipes you will find in this cookbook will not only help fight fevers, but they will also help you build up your immunity and get rid of those usual winter symptoms.

Stay healthy and forget those nasty fevers!