5 Minute Psychotherapy Techniques: Trauma-Informed Practices (Paperback) (ISBN-13: 9781039192997)

Five Minute Psychotherapy Techniques is a one-stop resource that makes psychotherapy from many schools of thought easy to learn and apply. The techniques are trauma-informed, evidence-based, and drawn from mindfulness, body-based therapy, cognitive behavioural therapy, mentalization-based therapy, interpersonal therapy, dialectical behavioural therapy, psychoanalysis, and hypnotherapy.

These straight-forward techniques can be used to treat many different mental health concerns, including anxiety, depression, substance use, post-traumatic stress disorder, and relationship challenges. Each technique is presented alongside a concise verbal script, so it can be used even under tight time constraints. Dr. Hsueh empowers clinicians to guide patients through effective interventions while sticking to their preferred appointment length.

Author: Jenny H. Hsueh
ISBN-10: 1039192998
ISBN-13: 9781039192997
Publisher: FriesenPress
Language: English
Published: 12/12/2023
Pages: 288
Format: Paperback
Weight: 0.81lbs
Size: 8.50h x 5.50w x 0.65d