50 Fitness Myths: Don't Believe All the Hype (Paperback) (ISBN-13: 9781523425938)

The internet is filled with a wealth of information to guide you through your health and fitness journey. But with so many contradictory statements, how do you decipher fact from fiction? Written in short, easy-to-read snippets, 50 Fitness Myths: Don't Believe All the Hype was designed to point you in the right direction. We'll analyze 50 of the industry's top myths to dispel misinformation that could be sabotaging your results.

Author: Renee Novelle,April Cosimano
ISBN-10: 1523425938
ISBN-13: 9781523425938
Publisher: Createspace Independent Publishing Platform
Language: English
Published: 02/12/2016
Pages: 64
Format: Paperback
Weight: 0.16lbs
Size: 7.99h x 5.00w x 0.13d