50 Health Tips for Better Living: Advancing your Physical and Mental Wellness (Paperback) (ISBN-13: 9781539132707)

It has come to age that individuals must play a pivotal role in looking after themselves and promote good health practices. 50 Health Tips For Better Living provides a good cocktail of nuggets that every individual can use in promoting and propelling healthy lifestyles. It is the mandate of every individual to be the champion of good health practices in order to achieve common good and preserve the future. This book will provide you with the critical essentials that you need to be a true health champion: eye care, mouth care, depression and anxiety, sexual abuse awareness, drug abuse control, wound care, weight loss, skin care, breast feeding and human lactation, breastfeeding essentials, pregnancy essentials, happiness and success and smoking cessation among other success principles to a healthy you.

Author: Robert Emmanuel Chiduku
ISBN-10: 1539132706
ISBN-13: 9781539132707
Publisher: Createspace Independent Publishing Platform
Language: English
Published: 07/29/2016
Pages: 142
Format: Paperback
Weight: 0.60lbs
Size: 9.00h x 6.00w x 0.37d